I have been suffering from BP for the last 20 years. I am 60 years old. I am taking Nebistar SA now in the morning after the breakfast. Every year I undergo health check up. Recently last week I undergone health check up where in TNT is negative and ECHO indicates Mild Concentric LVH, Grade I AR, No RWMA, Normal LV systolic function LV diastolic dysfunction. Other echo report is normal. My cardiologist says it is normal nothing to worry but keep BP under control. Presently my BP reads 130-140/80-85. My HbA1c is 6.20. I wish to know any cause of concern and what precautions I need to take. Regards.
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You are doing ok, Your cardios advice is correct, follow it. Best wishes.
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Dear Mr. lybrate-user! First of all I would like to clarify that from your question am assuming that you are not having any symptoms and had got these reports done as a part of routine check-up & so my reply is based on this: If your BP is in the range of 130-140/80 mmhg, it is fine at the age of 60 and you should continue your prescribed medicine. Also about the echo report you have mentioned there is no cause of concern. As mentioned by you TMT is negative for ischaemia, so as suggested by your cardiologist there is no cause of concern. Your HbA1c is also within normal limits. So in brief there is no cause of concern as such. You should live a life with healthy lifestyle balanced by appropriate exercise daily and healthy diet (salt restricted).
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Nothing to worry. Just do regular exercise, either 30 mins exercise daily or 45 mins exercise for 3 days a week, and a healthy diet including vegetables, fruits except those sugary ones, low cholesterol ,low carbohydrates meal.
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