I am a pcod patient. I tried my best to reduce my weight like exercise dieting etc but I failed. Pls help how can I reduce my weight. And my second prob. Is I have a lots of facial hair on my chin .Please tell me how can I get rid of this problem. Pls help.

Polycystic Ovary Syndrome

2Doctors Answered

Dt. Neha SuryawanshiDietitian/Nutritionist13yrs exp

94% (11980 ratings)

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

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Dr. Ruchita MaheshwariDietitian/Nutritionist6yrs exp

86% (45 ratings)

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Hi lybrate-user, Thanks for the query. You must be doing right as per your knowledge but nutritionist can help you out in much better way. PCOS can be only managed by weight loss & good lifestyle these two are only solution. Since its syndrome it can't be cured. Facial hair is symptom of PCOS caused by hormonal imbalance it can be managed by customised balanced diet plan as per need. To help you book your appointment with us.

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YESSOMEWHATNO

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