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I am suddenly gaining weight and my stomach is also coming outside. I am doing lots of excesses but no changing should I follow any diet plan? please help.

1 Doctor Answered
I am suddenly gaining weight and my stomach is also comin...
Alone exercise alone diet never work need both. Will do Diet consultation and will prepare customized diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Steps: Diet chart for boosting metabolism Detox diet chart Diet chart for weight loss Consult Privately on Lybrate.
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