I am 60 kgs and I want to reduce it as early as I can possible. I am getting hitch on may. Can not go for gym bcz of work. I have fat on my upper abs. Means above tummy and under chest. I want to knw about any diet and homeopathic medicine which is really help me out. I go for brisk walk and do some few exercise at home. please help me. To reduce my upper abs and belly as well as.

Weight Loss

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Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, You are absolutely normal with regards to your weight. Go for meditation to reduce your stress to curb your fats. Go for a walk in the morning to enshape your body. Go for aerobics and abdominal exercise to maintain abdominal muscles. Tk, Homoeo medicine:@ Phyto berryQ -10. Drops with little water, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care.

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