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I'm going to gym, what food will i take for high protien, list me the food with higher protien.
2Doctors Answered
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Hi, Thank you for your query. We will be happy to help you. High protein foods include- 1. Whole eggs 2. Paneer/ tofu 3. Greek Yogurt 4. Oats 5. Chickpeas 6. Peanuts and almonds 7. Lentils 8. Chicken We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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