Your GTT values suggestive of gestational diabetes mellitus
. Hence you need to be started on diabetic diet. If blood sugar
levels remain high despite diabetic diet
, then you may need to be started on medications to reduce sugar level.
Diabetic diet includes-Carbohydrates especially the one with high fibre content. Whole grains are high in fiber, so choosing brown rice
and whole grain bread instead of white bread and rice
. Take a plate full of salad before your meals. Don't eat much in one go. Divide into 3 major and 3 minor meals. Avoid food and drinks with high sugar
levels like sweets, cake,soda, cold drinks etc.