Hi, I am women aged 42 with well controlled diabetes and thyroid. Recent test of lipid profile and creatinine showed Serum cholesterol as 233 Serum TriGy 157 Hdl 54.6,Ldl 147.2,non hdl cholesterol 178.6 Hdl ldl ratio 2.7 Creatinine 0.6 Weight wise I am not obese but over weight. Please advise an herbal supplement (himalayan) to bring my cholesterol level to normal as I don't wish to take a allopathic drug to reduce or control cholesterol.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, You need to monitor your weight, first. Cholesterol level can be checked and� maintained ,regulating your dieatery habits - ? Opt olive oil which reduces LDL, �your diet be rich in fibers- ?� tea, pears,apples, strawberries,grapes: carrots,green vagies, dalchini & tejpatta,� ? Consume -oats-green tea&� yogurt, ? Tk,� plenty of water to hydrate your body regulating your metabolism. ? Go for a brisk walk in d morning to maintain BP might cause� due to high tryglisride. ?Go for meditation to reduce your stress to nourish your body conditioning the heart. # Avoid, junkfood, piza,� burger, spicy,� fried intake, alcohol and Nicotine. Tk, care.  

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