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I am 53 years old my height is 5.9 inches weight 100 kg. I am diabetic please suggest me a diet chart.
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Hi, Lybrate-user, Thanks for the query. I have seen the details given. However, to suggest a diet plan I need to know following details: 1) Fasting, PP glucose levels, HbA1c%, 2) Extent of daily exercise being done, 3) Present diet pattern in detail, 4) Current treatment with drugs and dosage. I am sure you are aware that with a BMI of 32.67 kgs, you are in grade obesity. Your ideal body weight should be 75 kgs. Therefore, your intake has to be based on 75 kgs and not on 100 kgs. Thanks.
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