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I am 67 years old I am not suffering from any disease. What should I take to keep more fit in future or any medicine you recommend.
2Doctors Answered
92% (171 ratings)
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Quit smoking. Keep active. Eat well. Maintain a healthy weight. Prevent falls. Stay up-to-date on immunizations and other health screenings. Prevent skin cancer. Get regular dental, vision and hearing checkups.
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YESSOMEWHATNO
93% (349 ratings)
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Hi, Thank you for your query. We will be happy to help you. -Follow a proper balanced diet. -Stay physically active. -Drink plenty of water. -Get regular check ups done. -Rest well. -Stay happy! We are here to guide you. For a detailed or customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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