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Hi Lybrate User To get rid of your problem you can use Dashmool kashyam 20 ml and Rasnasaptak kashyam 20 ml two times a day empty stomach. Use Tablet Reumacalm two tablets three times a day after taking meal. Use Tablet Asthiposhak two tablets two times a day. Take light easily digestable nutrional foods. Tc Thank Regards.
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YESSOMEWHATNO
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Bridging exercises Cat and camel exercises. Hip contraction exercises. Hip stretching exercises. Apply Hot fomentation.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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