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Sir my h.d.l level is 36 and ldl level is 170 and v.l.d.l is 31.2. chol/hdl is 6.2.ldl/hdl is 4.1.please tell how to normal all these thing.
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First life style modification means small frequent diet .avoid fat ,salad in huge quantity before each meal. Fruits in between meal. Eat slowly chew well. Brisk walking. Tab. Statins at night like atorva 10.
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