It's outcome of gastric disorder you are. Suffering from.
Take, plenty of water
to hydrate your body to prevent constipation
, diluting acid in order to check vomiting
. Go for meditation
to reduce your stress
to nourish your body including digestive system to check gastric disorder.
be simple, easily digestible on time to check gastric disorder. Take, apples, carrots, Papaya, tonned mill. Take, homoeopathic medicine:@ Acid sulph 30-6 pills, thrice. @ China 200-6 pills thrice.
Avoid, junk food, alcohol & nicotine