I have a series of incidents that happened and hampered my courage and behavior. 1. My distant uncle passed away in a train accident (which was informed to me first on a call by a stranger passerby) - 2006 2. My aunt passed away (which was informed to me on a call) - Nov 2015 3. My dad had a sudden BP surge and had a clot in brain (mom call me and asked me to rush to home) -May 2016 4. My dad got the same problem again (mom call me to have a look at dad wen she was at work) and I was alone with him. Admitted him in hospital, was outside ICU entire day until everyone cud return from work - Jun 2016 5. My grandma passed away (which was informed on call by my cousin) -March 2017 6. Husband was detected diabetic suddenly -2016 7. I had an ectopic pregnancy Surgery - Jun 2017 8. Husband sugar levels fluctuating wit ayurvedic medicines With all these continuously happening I hv become depressed and don't enjoy life. -I am scared of receiving any calls -I don't enjoy a single second of life.
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Dear San, Sorry to hear a series of life events those affected you. It is normal to be depressed with bad news. But depression is a clinical condition needing treatment with antidepressants and therapy. Please answer the following questionnaire to know whether you need to be screened for depression and other medical conditions causing depression. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days 3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself ? or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television h. Moving or speaking so slowly that other people could have noticed. Or the opposite ? being so fidgety or restless that you have been moving around a lot more than usual i. Thoughts that you would be better off dead or of hurting yourself in some way
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Dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. This is the depression component. It is a multi modality approach - Attitude change in life is the major and key factor for the successful outcome of the condition. Which can be obtained with concentration techniques, relaxation exercises, YOGA,walking in fresh air * engage more in likelihood activities * trying to accept that everything is pre written in life, nothing can be re written ; we have to just finish out our given duties in this material world till we live, otherwise while I am writing this and while you are reading this, both of us do not know that either one of us may get death very next moment.* No events occur with prior notice, so if you go on thinking, go on thinking, then you ultimately end up in miserable condition.- BE POSITIVE must be the prior motto of your life.- Quit smoking, alcohol if doing.- Manage sound, regular sleep of 8 hours.- Consult later psychiatrist, but that is not required at this point, if you follow all above written things very honestly, I guarantee you that you need not require psychiatrist in your whole life. Hope this will help you for sure. If you find this really helpful, I urge you to submit in your life, and see the difference. Would like your valuable feedback soon, but not just for sake of making me happy, if it really make some sense in your life then only give feedback I do not demand for no. Of feedbacks. Wishing you fine health ahead. So,what are you waiting for, start new life from this very early moment. See the world with a different perspective and see the difference. Always feel free to ask any further doubts. Regards dear take care. BE POSITIVE.
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