Pain in my neck while I am studying. What should I do so that I can study without pain.

Neck Pain

Physio Exercises For Neck Pain

3Doctors Answered

Dr. Ramawtar SharmaAyurveda6yrs exp

92% (217 ratings)

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hello Lybrate user you can take PPS a unique Panchkarma therapy for the permanent treatment of neck pain. do some yoga poses and exercise for pain relief.

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Dr. V G RajanOrthopedist20yrs exp

87% (10 ratings)

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Proper posture is very important along with regular neck exercises will prevent continuing pain following medications and physio.

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Dr. Vishwas VirmaniPhysiotherapist20yrs exp

90% (15319 ratings)

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .

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