Dear sir I discharge in only 1or 2 minute and I have also problem in erection and I am married from last 10 month.
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Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.?Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring� enhancement of sperm count .?Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.?Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ?Medication: Homoe medicines: @ Acid phos1000-6, wkly ?Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,� fortnightly. Your feedback matters for further follow-up,� please. Stay fit and fine.
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Hi, Start doing Kegel exercise on daily basis. Perineal exercise- While urinating stop the flow of urine, start again, stop and start again for 4-5 times. It should be repeated several times a day. Healthy diet with lots of seasonal fruits, nuts, green leafy vegetables and pulses. For medicines contact me freely Thanks Good luck.
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