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Dr. Yogesh Tandon - Sexologist, Delhi

Dr. Yogesh Tandon

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Sexologist, Delhi

9 Years Experience  ·  500 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Yogesh Tandon Bachelor of Ayurveda, Medicine and Surgery (BAMS) Sexologist, Delhi
9 Years Experience  ·  500 at clinic  ·  ₹300 online
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Videos (7)

Any kind of dysfunction points to the issues experienced during any stage of the cycle of physica...

Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about.

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There are few problems noticed in teenage related to sexology due to unhealthy diet or lack of pr...

There are few problems noticed in teenage related to sexology due to unhealthy diet or lack of proper sleep or even stress - its important to improve your lifestyle by indulging yourselves in yoga and exercises to stay fit and improve your sexual life.

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Hi Everyone!<br/><br/>This is Dr. Yogesh Tondon. Aaj me apko simple exercise ke bare me bataunga ...

Hi Everyone!

This is Dr. Yogesh Tandon. Aaj me apko simple exercise ke bare me bataunga jo apko erectile dyscfuntion se prevent karega or apki sexual drive bhi boost krega. Testosterone is the key for sexual hormone. Exercises inke level ko badha bhi sakti hai or decrease bhi kar skti hain. Jaise cardiovascular exercise kerna like running and cycling. Isse stress hormone cortisol badhta hai jo hamare testosterone level ko decrease kerta hai. Testosterone level ko increase kerne ke lia weightlifting sabse acha hai but excess me harmful hai. 45-60 mins hi keren, week me 4-5 times.

Kegel exercise aap kar sakte hai vo bhi without any equipment. Ise maximum log galat tarike se kerte hain. Ye ek simple exercise hai hamare perineal muscles ko strong kerne ke lia. Ye exercise kerne ke liye aap sidhe baithe or anal rectum ko multiple time squeeze krna hai. Ye apne 10-12 times ek bar me krna hai. Iske sath sath breathing bhi kerte rahen or din me iske 3 set kerne hain. Ye exercise every week nahi kerni hai. Week me 3-4 times keren. 2nd exercise hai apko urine kerte hue urine ko stop kerna hai. Basically apko uska flow stop kerna hai or uske baad firse urine start kerna hai. Isko aap din me 3-4 times keren. Is se aap premature ejaculation bhi stop kar skte hain. Isse apko strong erection, healthy prostate, more stamina ka benefit hota hai. You can contact me through lybrate.

Thank you

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Me Yogesh Tondon. In this video I am gonna talk about post exposure prophylaxis (PEP) for HIV. PE...

Namaskaar ! Main Dr Yogesh Tondon hun.

In this video I am gonna talk about post exposure prophylaxis (PEP) for HIV. PEP is the combination of anti-HIV medicines. It is given to you if there is high risk exposure of HIV like condom break, unprotected sex, sexual assault, sharing needles. PEP stops, HIV replicating itself and spreading to your body , reduces the chances of you becoming HIV positive.

It is not effective after 72 hours of exposure. PEP must be taken at the same time, everyday for 4 weeks. However it does not 100% protect you from HIV. You need to be tested for HIV before and 4th and 6th week after starting PEP. It is safe but it can cause some side-effects like nausea, vomiting and tiredness which can be treated easily.

If you think you are in risk of infected HIV, visit your doctor immediately. It is available in all HIV clinic. Thanks for watching the videos. If you wanna contact us, you can contact us through Lybrate or you can visit my clinic, Tondon's Clinic, New Delhi

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Hi,<br/><br/>I am doctor Yogesh Chandan. I am a sexologist. Today we will discuss about ayurveda ...

Hi,

I am doctor Yogesh Chandan. I am a sexologist. Today we will discuss about ayurveda and vajikarana therapy ayurveda is derived from two words ayur means life and Veda means knowledge. According to ayurveda body is made up of sapta dhatu raaz returns medh asthi majja and shukra and three dosha vaat pitt cough if all these Dhatu and doshas are in equilibrium stage then the person is considered healthy but if any depletion or aggravation of dosas or dhatu the person will manifest with diseases show the shukra dhatu is mainly responsible for male sexual health like libido sexual stamina good sperm quality.

If there is depletion of Shukra Dhatu then the mail will suffer from erectile dysfunction low sperm count loss of libido. To deal with these problems, we introduce vajikarana therapy it is one of the major branch of ashtang ayurveda vajikarana therapy deals with preparation which are aphrodisiac for us alternate lifestyle and herbs which will be beneficial for all male sexual problem vajikarana therapy increase your sexual life and strength now few tips for overcoming sexual problems consume herbal preparation for rejuvenate the reproductive organ daily herbal massage on your penile region sleep at least for 8 hours do yoga exercise meditation regularly avoid taking alcohol tobacco or drugs take a proper healthy diet.

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Ways to treat Premature ejaculation!

Hi. I am Dr Yogesh Tandon. I am a sexologist. Aj is video main hm premature ejaculation yani shegra patan, erectile disfunction yani stambhandosh k treatment k bary main bat karein gy. Q k her ek insan is problem sy kisi na kisi age main suffer kar ra hai. The science which deals with sexual problem is called as vagigaran therapy in Ayurveda. Vagi means horse. Jab insan ye vagigaran darvey consume krta hai his tense boost up so much k wo sexual act main indulge hota hai, horse ki tarha vagigaran darvey sirf apki sexual power nai barhata but it leads to happiness, potency to bring healthy off spring, overall body strength, and strong and long erection. Ye vagigaran darvey hai. 18 saal sy ly k 70 saal tk k age group ka hr koi insan consume kr skta hai. Premature ejaculation k bary main hum discuss karein gy. Jb ap sexual intercourse karty hain, penetration k samai agr ek minute ya ek minute sy bhi phly ap ejaculate kr dety hain to ap premature ejaculation sy karast hain. One out of three men is suffering from premature ejaculation. Agr ye problem apko frequent nai hai to apko ko consult karny ki zarurt nai per hr bar ya most of the time agr apko ye premature ejaculation rehta hai, ek minute ya ek minute sy phly ap ejaculate kr dety hain to ap ko doctor ko consult krna bht zyada zaruri hai. Q k premature ejaculation agy erectile disfunction yani stambhandosh ka roop ly skti hai. Ab hum premature ejaculation ki treatment k bary main bat karein gy. Ye treatment hum ny 2 parts main divide kari hai. Non drug therapy and drug therapy. Non-drug therapy main sb sy phly hm conciling krty hain. Us k bad hum apko methods btaty hain. Stop and start method. Jis time ap sexual intercourse kr rhy hn ejaculation k time ap apna stimulation tabhi rokain 30-45 seconds k liye. Ek bar urge khatam ho jaye to dubara is act main indulge ho jain. Ye apt b tk repeat karein jb tk apko ejaculation nai karna ho. The second method is the squeeze method. Squeeze method main sexual intercourse karty samein jab ap ejaculate karny waly hn apny ya apny partner ki help sy genteelly squeeze karein end part of the penis. Ye method apt b tk repeat karein jab tk apko ejaculate na karna ho. The second therapy is drug therapy. Is main hamari dhatu pushti kit bht hi kaar gar hai ye apki timimg 20 to 40 minutes tk barha deti hai. Premature ejaculation main hum oil bhi provide krty hain. Ye oil ap ny daily massage karna hai. Bilkul stress-free rahein. Now we will discuss erectile disfunction yani stambhandosh. Jab ap sexual penetrate karna chahein or ap k penail ergion main utekjana na ho yani apka eraction na ho usy ham erectile disfunction kahein gy. It is curable at any age. Isko bhi hum 2 parts main divide karty hain. Drug therapy and non-drug therapy. Non drug therapy main conceling ho gi. Meditation and relaxation. Is main kegel exercise bht important role play krti hai. Kegel exercise daily base main karein. Is k bary main adhik jan’ny k liye ap mera blog parh skty hain. Per kch baton ka is main dehan zarur rakhein. Find the right pelvic floor muscle. Dusri bat jb bhi kegel exercise karein ap ny apni breath rokni nai hai. Freely breath karein. Kegel exercise daily base py karein. 3 sets of 10 repetations karny ki koshish roz karein. Ab hum bat karty hain drug therapy k bary main. Dhatu pushti kit penile region ka blood flow kafi zyada tez kr deta hai, q k erectile disfunction main penile region main blood flow ki kafi kami dekhi jati hai. Jis ki waja sy strong and long erection ho ga apko. Now we will discuss about drug therapy. Erectile disfunction stambhandosh main penile region main blood flow kam ho jata hai jis ki waja sy hamein eraction nai hota. Is main hamari dhatu pushti kit bht important role play krti hai ye ap k penile region main blood and nitric oxide ka flow kafi matra main barha deti hai. It will give you strong and long eraction. Is ka ek advantage or hai. Daily consume karny s yap k penile ka size or gurth increase ho jata hai ab diet apko kya dehan reakhni chahye. Light khana lijye. Dry fruit add karein. Milk and dairy product kafi use karein. Avoid junk food. Red meat, or smoking bilkul quit kr dijiye. Ek bat main apko or btana chahun ga. 10 sy 15 badam lijiye raat ko unko bhigo lijye. Subha gaye ka garam dudh lijiye, us main ek pinch of keesar daliye, one pinch of adraak powder daliye, one pinch of choti elaichi daliye or badam ko, peal unka nikal k, grind kr k daily consume karein. Is sy apko apni health main kafi faraq dekhy ga. For any other queries you can contact me on Lybrate. Or you can visit my clinic. Suvasethya Ayurveda. MU71 A. Pitam Pura near city park hotel.

Thank you.
 

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Causes, treatment and home remedies for Sexual Disorder<br/><br/>Hi I'm Dr. Yogesh Tandon, I'm a ...

Causes, treatment and home remedies for Sexual Disorder

Hi I'm Dr. Yogesh Tandon, I'm a sexologist. Sex is a beautiful and essential part of our life. Aaj main aapke samne sexual disorders, unke causes and remedies ke barein mein discuss karunga. According to Ayurveda, our bodies is made up of subdhaatu, rasa, rakta, mamsa, medas, asthi, majja and shukra. Shukra dhatu is chiefly responsible for our sexual capacity. Kisi bhi dhatu ka depletion ke hone se hamare sharir mein vibhinna prakar ke rog utpanna hona shuru ho jaate hain.

Ab reason kya hai depletion hone ka dhatuo ka yeh mein batane wala hoon. Due to overwork, stress, pollution, aging, are the major factor jiski wajah se vibhinna prakar ke rog ho jaate hain jaise impotency, yaani napunsakta, premature ejaculation yaani shighra pata, erectile dysfunction yaani stambhan dosh, sexual weakness yaani youn durbalta. Erectile dysfunction yaani stambhan dosh yeh sab rogon ke kaaran humein baar baar depression, stress, fear of the rejection from the partner, lack of confidence hona shuru ho jaata hain. In sabhi problem ka humne ek solution taiyar kiya hai - dhatu vishti kit. Yeh dhatu vishti kit hamare saat saal ke experience ka nichod hain. Iss dhatu vishti kit ke andar aise ingredient hain Jo hamare sharir ko rejuvenate aur revitalize karne ke saath saath hamare sexual life ko kaafi boost up kar deta hain. Iss dhatu vishti kit ke ingredients se penile region mein kaafi nitric oxide aur blood flow kaafi zyada badh jata hai jisse strong erection and increase in size and girth of the penis dekha ja sakta hai.

Dhatu vishti kit mein yeh dhatu vishti gold capsule hai. Kisi bhi aushidhi ke andar hum agar swarna bhasam mila de toh swarn bhasam milne se uski potency uske gun kaafi zyada increase ho jaate hain. Dhatu vishti gold capsule hamare subdhaatuo ko nourish kar ke strong erection deta hai, sperm count kaafi increase kar ke napunsakta ko bhi door kar deta hai. Yeh dhatu vishti ka kit ke andar hamara shri gopal tel hai. Yeh ek herbal ayurvedic massage tel hai.

Isko external part of the skin penis pe lagake daily din mein do baar massage karni chahiye. Yeh naso mein taakat dekar ling ko pusht karta hai. And this is dhatu vishti tablet. Yeh tablet low libido ko increase karke long erection provide karata hain. Dhatu vishti churan is the best ayurvedic herbal remedy we have. Yeh subdhaatu o ko nourish karke testosterone level kaafi zyada increase kar deta hai. It is the best remedy for real sexual health.

Tips for healthy sex life-

Urad ki daal, broccoli, fish, paneer, hafte mein do baar zaroor lijiye. Antioxidant rich diet lijiye. Vitamin C, E and zinc diet mein zyada matra mein milaiye. Seasonal fruit zaroor khaye. Quit smoking and alcohol if possible nahi toh dosage aap reduce kariye. 45 minutes walk karna bahut zaroori hain. Kegel exercise aap daily kariye. Yoga aap daily kariye. Agar aapko phir bhi in cheez mein se kuch puchna chahte hain ya mari dwara batayi gayi bimariyo mein se kisi cheez mein grast hain toh mujhe lybrate pe contact karein.

Nahi toh mere clinic pe Swasthya Ayurveda, Mu- 71 A Pitam pura aap aake mujh se mil sakte hain. Dhanyavad!
 

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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogesh Tandon
Dr. Yogesh Tandon specializes in Sexology and Infertility treatments and has helped many in Delhi to overcome issues such as premature ejaculation, erectile dysfunction and other sexual disorders. He caters to improving Men?s health for them to live a healthy and happy life. Dr. Yogesh Tandon completed Bachelor of Ayurveda at Medicine and Surgery (BAMS), RGUHS in 2010 and from then on has been rendering his professional services to his patients in a dedicated manner. In case you encounter genital injury consult him immediately to avail proper treatment and care. You can book an appointment online and pay a visit to him at the Swasthya Ayurveda at Pitam Pura, New Delhi for consultation and treatment. Dr. Yogesh Tandon strives to stay updated in his field of medicine by attending local and statewide seminars to understand the latest techniques, and treatment plans which he incorporates as a part of his consults. And hence is able to arrive at the right diagnosis and provide the apt treatment which would help in the long run without any cause for concern. Consult Dr. Yogesh Tandon for any sexological problems and lead a life free from worries.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RGUHS - 2010
Languages spoken
English
Hindi

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Tandon's Clinic

MU-71/A, Pitampura, Near City Park HotelDelhi Get Directions
  4.4  (1254 ratings)
500 at clinic
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Tandon’s clinic

Shop no- 6, Railway road Bahdurgarh distt- JhajjharBahadurgarh Get Directions
  4.6  (1244 ratings)
500 at clinic
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"Very helpful" 246 reviews "Thorough" 56 reviews "knowledgeable" 245 reviews "Prompt" 48 reviews "Practical" 117 reviews "Saved my life" 171 reviews "Caring" 109 reviews "Helped me impr..." 151 reviews "Sensible" 55 reviews "Well-reasoned" 91 reviews "Nurturing" 50 reviews "Inspiring" 52 reviews "Professional" 121 reviews

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Vajikarana & Home Remedies To Boost Sexual Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Play video

Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about.

7184 people found this helpful

4 Tips To Maintain A Passionate Sex Life!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
4 Tips To Maintain A Passionate Sex Life!

If you have been worried with no zing in your sexual life, then nip the worry in the bud. Here are 4 tips which can help you can maintain a passionate sex life:

  1. Make Efforts and Moves - For people who are very busy and have got no time for their partners, a change in mentality is required. Instead of giving up on your sex life because of lack of time, make a move to find time and solve the problem. Taking time off will also relax your mind on account of which you can enjoy the sex better. Little things like dinner together, a shower together can be great boosters. So never ignore them. All you need is give some effort.
  2. Maintain a playful relationship - Always maintain a playful nature with your partner. Instead of pertaining to the bed, spice up your sex by choosing different locations. Indulging in sex on your rooftop under a full moon, or buying innovative, naughty sex toys allows you to gel better with your partner. Sex is enjoyed more when accompanied with laughter and fun.
  3. Maintain overall intimacy - Regular good sex is important as it helps you to forget your daily hustle and bustle and end up in a different kind of world. Sexual intimacy is a key factor in living up your relationship. However, you should keep in mind that intimacy is not just confined to the bedroom. To maintain your spark, you must be intimate in other aspects of life as well with your partner. Preparing a meal together, dancing together, going for vacations enable to maintain intimacy in other sections instead of just the sex.
  4. Communicate - Tell your partner about your sexual preferences. Mention what you like and what is not suitable for you. Getting comfortable with each other is the most vital aspect in maintaining continued passion in your sex life. If you are not totally at ease with your partner, you may never find yourself experimenting or trying new moves in bed. Moreover, your partner is your counterpart and your most trusted companion. Communication at the level of friendship is also very important.
6285 people found this helpful

Hi I have received oral sex from a lady is there any risk of try HIV. Any risk of other diseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hi I have received oral sex from a lady is there any risk of try HIV. Any risk of other diseases.
If you exchanged saliva with the lady, then you are exposed to the virus she is carrying. It's better to get an std profile and hiv1&2 test done.
2 people found this helpful

My penis is only 5 inch long after erection. I got married before 6 months ago and I feel my wife is not satisfied because she discharge after me when I rub her with hand's fingers. I discharge almost within 4 to 5 minutes. But she does not discharge. And after discharge I see my sperm come out of her vagina. She has not conceived yet .We want baby. We have never taken any precautions. Please help me and suggest me. Is my penis length is short and not enough to satisfy my wife? Is it not enough to have a baby?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My penis is only 5 inch long after erection. I got married before 6 months ago and I feel my wife is not satisfied be...
It is fine, you can have baby. For increase in timing and stamina you need to consume few medicine. For baby, get your semen analysis test done. Abstain from sex for 4-5 days and then get the test done. Share your reports. For better sexual health and stamina, your routine and diet matters a lot.
2 people found this helpful

How to get rid of daily masturbation habit. Is daily masturbation also a reason of underweight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How to get rid of daily masturbation habit.
Is daily masturbation also a reason of underweight?
Yes, it can be, try to keep yourself busy, peruse some hobby and give time to it. Try being surrounded with people when you feel like doing it. For more details you can check video on masturbation in my YouTube channel. For better sexual health and stamina, your routine and diet matters a lot.
3 people found this helpful

My penis size does not increase why. And how can stop night fall daily daily. And how can stop masturbate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My penis size does not increase why. And how can stop night fall daily daily. And how can stop masturbate.
Try to keep yourself busy, peruse a hobby and try being with people/family. You need a counselling for that, contact me if you want to. For better sexual health and stamina, your routine and diet matters a lot.
2 people found this helpful

Giving regular Blowjob will effect the female? Mouth and if the male as any infected virus will transfer to female. I do not have any infection with my penis. If the female gives daily ones blow job will effect her health ans as will to male any effects will come in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Yes if one partner is infected ,there is chance of infection to other partner also. Otherwise there is no problem. Just keep yourself hygienic.
4 people found this helpful

I'm 30 yrs, married I'm unable to have erection for the second time for the next several hours after having it first time can you suggest to overcome it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I'm 30 yrs, married I'm unable to have erection for the second time for the next several hours after having it first ...
This might be due to stress or unhealthy lifestyle. Few medicines exercise and diet can make things better. For better sexual health and stamina, your routine and diet matters a lot.
2 people found this helpful
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