Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about.read more
This is Dr. Yogesh Tandon. Aaj me apko simple exercise ke bare me bataunga jo apko erectile dyscfuntion se prevent karega or apki sexual drive bhi boost krega. Testosterone is the key for sexual hormone. Exercises inke level ko badha bhi sakti hai or decrease bhi kar skti hain. Jaise cardiovascular exercise kerna like running and cycling. Isse stress hormone cortisol badhta hai jo hamare testosterone level ko decrease kerta hai. Testosterone level ko increase kerne ke lia weightlifting sabse acha hai but excess me harmful hai. 45-60 mins hi keren, week me 4-5 times.
Kegel exercise aap kar sakte hai vo bhi without any equipment. Ise maximum log galat tarike se kerte hain. Ye ek simple exercise hai hamare perineal muscles ko strong kerne ke lia. Ye exercise kerne ke liye aap sidhe baithe or anal rectum ko multiple time squeeze krna hai. Ye apne 10-12 times ek bar me krna hai. Iske sath sath breathing bhi kerte rahen or din me iske 3 set kerne hain. Ye exercise every week nahi kerni hai. Week me 3-4 times keren. 2nd exercise hai apko urine kerte hue urine ko stop kerna hai. Basically apko uska flow stop kerna hai or uske baad firse urine start kerna hai. Isko aap din me 3-4 times keren. Is se aap premature ejaculation bhi stop kar skte hain. Isse apko strong erection, healthy prostate, more stamina ka benefit hota hai. You can contact me through lybrate.
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Namaskaar ! Main Dr Yogesh Tondon hun.
In this video I am gonna talk about post exposure prophylaxis (PEP) for HIV. PEP is the combination of anti-HIV medicines. It is given to you if there is high risk exposure of HIV like condom break, unprotected sex, sexual assault, sharing needles. PEP stops, HIV replicating itself and spreading to your body , reduces the chances of you becoming HIV positive.
It is not effective after 72 hours of exposure. PEP must be taken at the same time, everyday for 4 weeks. However it does not 100% protect you from HIV. You need to be tested for HIV before and 4th and 6th week after starting PEP. It is safe but it can cause some side-effects like nausea, vomiting and tiredness which can be treated easily.
If you think you are in risk of infected HIV, visit your doctor immediately. It is available in all HIV clinic. Thanks for watching the videos. If you wanna contact us, you can contact us through Lybrate or you can visit my clinic, Tondon's Clinic, New Delhiread more
I am doctor Yogesh Chandan. I am a sexologist. Today we will discuss about ayurveda and vajikarana therapy ayurveda is derived from two words ayur means life and Veda means knowledge. According to ayurveda body is made up of sapta dhatu raaz returns medh asthi majja and shukra and three dosha vaat pitt cough if all these Dhatu and doshas are in equilibrium stage then the person is considered healthy but if any depletion or aggravation of dosas or dhatu the person will manifest with diseases show the shukra dhatu is mainly responsible for male sexual health like libido sexual stamina good sperm quality.
If there is depletion of Shukra Dhatu then the mail will suffer from erectile dysfunction low sperm count loss of libido. To deal with these problems, we introduce vajikarana therapy it is one of the major branch of ashtang ayurveda vajikarana therapy deals with preparation which are aphrodisiac for us alternate lifestyle and herbs which will be beneficial for all male sexual problem vajikarana therapy increase your sexual life and strength now few tips for overcoming sexual problems consume herbal preparation for rejuvenate the reproductive organ daily herbal massage on your penile region sleep at least for 8 hours do yoga exercise meditation regularly avoid taking alcohol tobacco or drugs take a proper healthy diet.read more
Hi. I am Dr Yogesh Tandon. I am a sexologist. Aj is video main hm premature ejaculation yani shegra patan, erectile disfunction yani stambhandosh k treatment k bary main bat karein gy. Q k her ek insan is problem sy kisi na kisi age main suffer kar ra hai. The science which deals with sexual problem is called as vagigaran therapy in Ayurveda. Vagi means horse. Jab insan ye vagigaran darvey consume krta hai his tense boost up so much k wo sexual act main indulge hota hai, horse ki tarha vagigaran darvey sirf apki sexual power nai barhata but it leads to happiness, potency to bring healthy off spring, overall body strength, and strong and long erection. Ye vagigaran darvey hai. 18 saal sy ly k 70 saal tk k age group ka hr koi insan consume kr skta hai. Premature ejaculation k bary main hum discuss karein gy. Jb ap sexual intercourse karty hain, penetration k samai agr ek minute ya ek minute sy bhi phly ap ejaculate kr dety hain to ap premature ejaculation sy karast hain. One out of three men is suffering from premature ejaculation. Agr ye problem apko frequent nai hai to apko ko consult karny ki zarurt nai per hr bar ya most of the time agr apko ye premature ejaculation rehta hai, ek minute ya ek minute sy phly ap ejaculate kr dety hain to ap ko doctor ko consult krna bht zyada zaruri hai. Q k premature ejaculation agy erectile disfunction yani stambhandosh ka roop ly skti hai. Ab hum premature ejaculation ki treatment k bary main bat karein gy. Ye treatment hum ny 2 parts main divide kari hai. Non drug therapy and drug therapy. Non-drug therapy main sb sy phly hm conciling krty hain. Us k bad hum apko methods btaty hain. Stop and start method. Jis time ap sexual intercourse kr rhy hn ejaculation k time ap apna stimulation tabhi rokain 30-45 seconds k liye. Ek bar urge khatam ho jaye to dubara is act main indulge ho jain. Ye apt b tk repeat karein jb tk apko ejaculation nai karna ho. The second method is the squeeze method. Squeeze method main sexual intercourse karty samein jab ap ejaculate karny waly hn apny ya apny partner ki help sy genteelly squeeze karein end part of the penis. Ye method apt b tk repeat karein jab tk apko ejaculate na karna ho. The second therapy is drug therapy. Is main hamari dhatu pushti kit bht hi kaar gar hai ye apki timimg 20 to 40 minutes tk barha deti hai. Premature ejaculation main hum oil bhi provide krty hain. Ye oil ap ny daily massage karna hai. Bilkul stress-free rahein. Now we will discuss erectile disfunction yani stambhandosh. Jab ap sexual penetrate karna chahein or ap k penail ergion main utekjana na ho yani apka eraction na ho usy ham erectile disfunction kahein gy. It is curable at any age. Isko bhi hum 2 parts main divide karty hain. Drug therapy and non-drug therapy. Non drug therapy main conceling ho gi. Meditation and relaxation. Is main kegel exercise bht important role play krti hai. Kegel exercise daily base main karein. Is k bary main adhik jan’ny k liye ap mera blog parh skty hain. Per kch baton ka is main dehan zarur rakhein. Find the right pelvic floor muscle. Dusri bat jb bhi kegel exercise karein ap ny apni breath rokni nai hai. Freely breath karein. Kegel exercise daily base py karein. 3 sets of 10 repetations karny ki koshish roz karein. Ab hum bat karty hain drug therapy k bary main. Dhatu pushti kit penile region ka blood flow kafi zyada tez kr deta hai, q k erectile disfunction main penile region main blood flow ki kafi kami dekhi jati hai. Jis ki waja sy strong and long erection ho ga apko. Now we will discuss about drug therapy. Erectile disfunction stambhandosh main penile region main blood flow kam ho jata hai jis ki waja sy hamein eraction nai hota. Is main hamari dhatu pushti kit bht important role play krti hai ye ap k penile region main blood and nitric oxide ka flow kafi matra main barha deti hai. It will give you strong and long eraction. Is ka ek advantage or hai. Daily consume karny s yap k penile ka size or gurth increase ho jata hai ab diet apko kya dehan reakhni chahye. Light khana lijye. Dry fruit add karein. Milk and dairy product kafi use karein. Avoid junk food. Red meat, or smoking bilkul quit kr dijiye. Ek bat main apko or btana chahun ga. 10 sy 15 badam lijiye raat ko unko bhigo lijye. Subha gaye ka garam dudh lijiye, us main ek pinch of keesar daliye, one pinch of adraak powder daliye, one pinch of choti elaichi daliye or badam ko, peal unka nikal k, grind kr k daily consume karein. Is sy apko apni health main kafi faraq dekhy ga. For any other queries you can contact me on Lybrate. Or you can visit my clinic. Suvasethya Ayurveda. MU71 A. Pitam Pura near city park hotel.
Causes, treatment and home remedies for Sexual Disorder
Hi I'm Dr. Yogesh Tandon, I'm a sexologist. Sex is a beautiful and essential part of our life. Aaj main aapke samne sexual disorders, unke causes and remedies ke barein mein discuss karunga. According to Ayurveda, our bodies is made up of subdhaatu, rasa, rakta, mamsa, medas, asthi, majja and shukra. Shukra dhatu is chiefly responsible for our sexual capacity. Kisi bhi dhatu ka depletion ke hone se hamare sharir mein vibhinna prakar ke rog utpanna hona shuru ho jaate hain.
Ab reason kya hai depletion hone ka dhatuo ka yeh mein batane wala hoon. Due to overwork, stress, pollution, aging, are the major factor jiski wajah se vibhinna prakar ke rog ho jaate hain jaise impotency, yaani napunsakta, premature ejaculation yaani shighra pata, erectile dysfunction yaani stambhan dosh, sexual weakness yaani youn durbalta. Erectile dysfunction yaani stambhan dosh yeh sab rogon ke kaaran humein baar baar depression, stress, fear of the rejection from the partner, lack of confidence hona shuru ho jaata hain. In sabhi problem ka humne ek solution taiyar kiya hai - dhatu vishti kit. Yeh dhatu vishti kit hamare saat saal ke experience ka nichod hain. Iss dhatu vishti kit ke andar aise ingredient hain Jo hamare sharir ko rejuvenate aur revitalize karne ke saath saath hamare sexual life ko kaafi boost up kar deta hain. Iss dhatu vishti kit ke ingredients se penile region mein kaafi nitric oxide aur blood flow kaafi zyada badh jata hai jisse strong erection and increase in size and girth of the penis dekha ja sakta hai.
Dhatu vishti kit mein yeh dhatu vishti gold capsule hai. Kisi bhi aushidhi ke andar hum agar swarna bhasam mila de toh swarn bhasam milne se uski potency uske gun kaafi zyada increase ho jaate hain. Dhatu vishti gold capsule hamare subdhaatuo ko nourish kar ke strong erection deta hai, sperm count kaafi increase kar ke napunsakta ko bhi door kar deta hai. Yeh dhatu vishti ka kit ke andar hamara shri gopal tel hai. Yeh ek herbal ayurvedic massage tel hai.
Isko external part of the skin penis pe lagake daily din mein do baar massage karni chahiye. Yeh naso mein taakat dekar ling ko pusht karta hai. And this is dhatu vishti tablet. Yeh tablet low libido ko increase karke long erection provide karata hain. Dhatu vishti churan is the best ayurvedic herbal remedy we have. Yeh subdhaatu o ko nourish karke testosterone level kaafi zyada increase kar deta hai. It is the best remedy for real sexual health.
Tips for healthy sex life-
Urad ki daal, broccoli, fish, paneer, hafte mein do baar zaroor lijiye. Antioxidant rich diet lijiye. Vitamin C, E and zinc diet mein zyada matra mein milaiye. Seasonal fruit zaroor khaye. Quit smoking and alcohol if possible nahi toh dosage aap reduce kariye. 45 minutes walk karna bahut zaroori hain. Kegel exercise aap daily kariye. Yoga aap daily kariye. Agar aapko phir bhi in cheez mein se kuch puchna chahte hain ya mari dwara batayi gayi bimariyo mein se kisi cheez mein grast hain toh mujhe lybrate pe contact karein.
Nahi toh mere clinic pe Swasthya Ayurveda, Mu- 71 A Pitam pura aap aake mujh se mil sakte hain. Dhanyavad!
Book Clinic Appointment with Dr. Yogesh Tandon
Treatment of Masturbation Addiction
Treatment of Premature Ejaculation
Treatment of Small Penis Size
Treatment of Erection Problems
Treatment of Nightfall
Treatment of HIV AIDS
Treatment of Sexual Weakness
Treatment Of Erectile Dysfunction
Treatment of Curved Penis
Treatment Of Male Sexual Problems
Treatment of Low Sperm Count
Treatment of Tight Foreskin
Treatment of Gynecomastia
Treatment of Penile Disorders
Treatment of Gonorrhea
Treatment of Sexual Dysfunction
Treatment Of Male Sexual Problems
Treatment of Hypogonadism
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Patient Review Highlights
Dr Yogesh London . Has a very Good knowledge of Male health. He Cure disease in many ways. Give you so many healthy advice along with the treatment. I feel so relax and calm after visiting Dr Yogesh .
I suffered from Low Sperm Count and Erectile Dysfunction. I i visited Dr. Tandon after looking at hundreds of positive reviews online. Within just 1 month of taking his medicines i can feel 60% improvement which is way more than i expected. I was very happy with his friendliness, explanation of the health issue, treatment satisfaction, and value for money.
He is quite a learned doctor, makes the patient comfortable and listens to the problem thoroughly. The medicines Dr. Yogesh gave me are really effective, I can feel the confidence and power. Thank you sir.
Dr yogesh tandon is the best in his field because he cured my problem of ED that was causing a problem in personal life. He surely knows how to converse with his patients and informs them properly.
I found the answers provided by the Dr. Yogesh Tandon to be well-reasoned. I am walking for half an hour daily and also eating dry fruits. Please suggest some harmless ayurvedic medicines
Dr. Yogesh Tandon provides answers that are nurturing, helped me improve my health, professional, saved my life and thorough. Save me from depression, the kit is amazing
I found the answers provided by the Dr. Yogesh Tandon to be saved my life, nurturing, helped me improve my health, prompt and well-reasoned. Great. Very helpful thanks
I found the answers provided by the Dr. Yogesh Tandon to be knowledgeable, prompt, very helpful, professional and saved my life. Very well explained, thanks
Very Humble & understanding Doctor, cured me completely... Not only on sexual problem, I always took his opinion in every diseases
There has been a constant fear in my life about the length of my penis because it was very small compared to the average indian size. I was always laughed about that when I was having sex with my partners and it made me very ashamed. So i started searching about natural ways to boost the size but was unsuccessful. I started searching for good doctors because this was a private matter and i wanted a very experienced doctor that would understand my problem and solve it. I am very happy that i found dr yogesh, he has definitely helped me and solved the problem.
I had a very bad addiction of masturbation which was very disliked by my wife because this was reducing my interest in our sex life and was causing a lot of strain on our relationship. Then I tried a lot of medicines and exercises to remove this addiction but it was hard to let go. Then i searched for good doctors and dr yogesh came up on the list. it i sthen when i consulted him and he made sure that he personally made sure that the talk was private and i could explain everything to him. his treatment then cured my addiction and i am very happy.
Due to my masturbation addiction i was feeling very depressed and had no hope. Thanks to Dr Yogesh I am much better now. He is not just friendly, but also is very motivating. I must say the hygiene was maintained very nicely in the Swasthya Ayurveda. My case was extremely serious, but he really handled it very nicely. I was amazed that other doctors before him were not able to even diagnose my problem, but Yogesh Tandon did it immediately and started the masturbation addiction treatment for it.
I had premature ejaculation and gradually lost my desire to have sex. This created many problems in my marital life. So i took a decision to meet Dr. Tandon. And indeed we took a right decision. Dr. Tondon is an expert with very good command over his subject; he did both marital and sex therapy after doing my detailed evaluation and assessment. I underwent his treatment for 4 months and now I am much better and our marital life is back on track.
I was just 18 years old when I started having the problem of nightfall. First of all i was unaware about the problem and didnt know what was happeninig and couldnyt tell about it to my parents because it was embarassing. I started searching for good doctors in this area and found about dr yogesh. He made sure that i was comfortable and gave appropriate measures to control the problem.
Dr Yogesh has in depth knowledge and ensures that he explains the problem in detail. I consulted him as I was suffering from male sexual problem. The complete process of male sexual problems treatment was so painless and quick, and i am so relieved that I chose to consult him. The staff was very attentive to my needs. The lab in the Swasthya Ayurveda was very clean and well managed.
I was 23 and was about to start sexual relations with my partner but was unaware about the same and how to do it and what steps to be taken for the preventive measures. This is because in india there is no sex ed and it is very important part of ones life and also important to be safe. dr yogesh is one that taught mr about sex and all measures.
I was quite depressed due to my condition, but Dr Yogesh Tandon guided me to change my attitude. Even though he is not from our city, he is still very famous, so we consulted him. I am so much benefitted with his erection problems treatment, that i am perfectly fine now. He is very professional and is a really patient listener.
I was shocked to experience the symptoms of erectile dysfunction. Dr Yogesh Tandon's treatment suited me the best and now I am fine. I must say the hygiene was maintained very nicely in the Swasthya Ayurveda. I searched him online and saw his reviews. He is so pleasant to talk to and always ready to answer your doubts.
I found the answers provided by the Dr. Yogesh Tandon to be very helpful, knowledgeable, professional, saved my life and practical. Answer given by Dr.Tandon is with will explanation,,easy to understand. He prescribe very less medicines he focus much more on Diet and exercise.Got amazing results.Thanks Dr
I was suffering from male sexual problems for such a long time. One of my friends referred Dr Yogesh, he is not just friendly, but also is very motivating. I am so much benefitted with his treatment, that i am perfectly fine now.
Sex ed given by dr yogesh really helped me plan my sex life and ensure that there were no unwated things or diseases because of the lack of knowledge. i am sure that doctors like him are very rare so I highly recommend him.
The small penis treatment given by Dr Yogesh was very effective. I was very tensed because of this problem, but after consulting him, I am feeling much better now. I had a great experience throughout the treatment.
Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about.
I see that I have veins on penis day by day It is increasing, in past I do masturbation, but now I did not do any masturbation activities, currently I'm having nightfall weekly once. Please help with this issue day by day veins increasing, it will affect my future. I need strong opinion about this issue.
If you have been worried with no zing in your sexual life, then nip the worry in the bud. Here are 4 tips which can help you can maintain a passionate sex life:
- Make Efforts and Moves - For people who are very busy and have got no time for their partners, a change in mentality is required. Instead of giving up on your sex life because of lack of time, make a move to find time and solve the problem. Taking time off will also relax your mind on account of which you can enjoy the sex better. Little things like dinner together, a shower together can be great boosters. So never ignore them. All you need is give some effort.
- Maintain a playful relationship - Always maintain a playful nature with your partner. Instead of pertaining to the bed, spice up your sex by choosing different locations. Indulging in sex on your rooftop under a full moon, or buying innovative, naughty sex toys allows you to gel better with your partner. Sex is enjoyed more when accompanied with laughter and fun.
- Maintain overall intimacy - Regular good sex is important as it helps you to forget your daily hustle and bustle and end up in a different kind of world. Sexual intimacy is a key factor in living up your relationship. However, you should keep in mind that intimacy is not just confined to the bedroom. To maintain your spark, you must be intimate in other aspects of life as well with your partner. Preparing a meal together, dancing together, going for vacations enable to maintain intimacy in other sections instead of just the sex.
- Communicate - Tell your partner about your sexual preferences. Mention what you like and what is not suitable for you. Getting comfortable with each other is the most vital aspect in maintaining continued passion in your sex life. If you are not totally at ease with your partner, you may never find yourself experimenting or trying new moves in bed. Moreover, your partner is your counterpart and your most trusted companion. Communication at the level of friendship is also very important.