Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
As this is a summer season. Can you please suggest some healthy food and how to beat heat?
5Doctors Answered
88% (344 ratings)
Ask Free Question
Take max watery fruits and veggies. Drink lots of water. Start deep breathing yoga and meditation. Don't drink too cold water or drinks.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
86% (425 ratings)
Ask Free Question
Hmmm, watermilon ,leechi, aam, sharbat roohafza etc.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (2218 ratings)
Ask Free Question
have little less food in lunch and dinner.drink water in sufficient quantity. if any queries please consult me thanks
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (87 ratings)
Ask Free Question
Citrus fruits, water melon, Tender coconut water, Water and avoiding Meat.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (4160 ratings)
Ask Free Question
Hello, Water, lemonade, buttermilk, juices, salads, kokum juices are some amazing options to beat the heat. Avoid going out in the sun as much as you can.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details