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A new weight lose centre named herbellife is opened nearby our house. They gave flavoured shake daily empty stomach. They said do not eat cheese, potatoes, rice, milk, banana, mangoes, no dinner etc. And also said no need of exercise just do normal walk. She is suffering from thyroid. Will she join or not?
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All these crash dieting courses give short term results,you should go for it if they promise long term benefits and weight loss.
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