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I am a 21 years old female I have a history of anorexia but since I started eating I found that my blood sugar levels drop after eating. The only thing that seems to calm me down is full fat milk cream. I tried raisins ,honey ,brown sugar but none of these help me only milk cream helps me. I wanted to know how long will it take for it to get back to normal so that I can diet and exercise to loose weight healthily this time. And what food items other than malaai can help me.


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