I am having hair loss dnt know the exact reason bcoz I am having skin problem (protein doesn't absorb in my body) having deficiency of vitd .what can I do for solution taking medicines from last 11 years.
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Hello vit d is one of the cause of hairfall. Foods�that provide�vitamin d�include: fatty fish, like tuna, mackerel, and salmon.�foodsfortified with�vitamin d, like some dairy products, orange juice, soy milk, and cereals. Expose to morning sunlight for 10-30 mins. Eat mushroom. Eat leafy vegetables. Drink milk. Homoepathic treatment helps to increase vit. D naturally and stops hairfall. No side effects. You can consult me online for homoeopathic treatment and guidance.
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The body gets vitamin d through sun exposure and foods such as: soy products like tofu and soy chunks, mushrooms, oranges (most fruits lack vitamin d with the exception of oranges.), opt for alternative milk like soy. Fatty fish, like tuna, mackerel, and salmon, beef liver, cheese, egg yolks. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q and jaborandi q equal quantity. Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. You can contact me for a detailed consultation.
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