I am a dementia patient, takes admenta, rivamer1. 5, qutipin25, and feels increased in appetite. Kindly advice how to stop frequent eating.
Ask Free Question
Take small quantity of meals at regular intervals (say, 4-6 hourly). Replace food items with fruits, sprouts etc.
Ask Free Question
You are suffering from bhasmak roga. Eat kheer or apamarg kshar.
Ask Free Question
Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
Ask Free Question
Take small frequent meals preferably encoprate more of protein and complex carbohydrates, fruits and nuts in your diet which will give feeling of satiety. Restrict sugar intake.
Ask Free Question
Hello Mr. lybrate-user try having small meals frequently. Have salads mid morning and have serving of fruits in evening provided you are not diabetic. Sometimes we might misinterpret thirst as hunger. Sometimes even in boredome we eat s lot. Try and keep yourself occupied with activities that you enjoy. And also do them with mindfulness.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors