How much time take to see results to stop hair fall by yoga and exercise which exercise is effective?
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Along with yoga and exercise you need to take treatment internally.. just yoga and excercise won't stop hairfall..
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It's depend on the condition and patient nature. So without seeing the patient and discussion we cannot find out. Because number of reasons are responsible for hair fall. But it is sure that ayurveda has permanent solution.
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Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. Do warm coconut oil massage. U can mix arnica q (25 drops) and jaborandi q (15 drops). Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week homeopathy is a very effective for this problem n has very encouraging results. You can contact me for a detailed consultation.
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