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Is medium hot turmeric milk before bedtime good for bp and overall heart health?
3Doctors Answered
94% (27694 ratings)
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Yes, its good.
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YESSOMEWHATNO
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Yes.
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YESSOMEWHATNO
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The medium hot turmeric milk before bedtime is good not for bp. Drinking turmeric milk regularly may help prevent malignant growths as well as stop their progress in the early stages. Drinking warm milk at bedtime is a well-known remedy for insomnia on account of the amino acid tryptophan which can increase serotonin levels in the brain.
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