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I am not able to breath easily during night, and due to this I am not able to sleep at night.
2Doctors Answered
91% (558 ratings)
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Natural remedies for asthma that can provide some relief: Mustard oil. Mustard oil mixed with camphor is a potent combination for asthma treatment. Eucalyptus oil. Figs..Ginger. Coffee..Omega-3 fatty acids. Evening primrose oil. Belly breathing technique.
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YESSOMEWHATNO
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Tips Warm milk. You can put a tasty spin on your grandmother's natural insomnia remedy by sipping warm milk before bed. Almond milk is an excellent source of calcium, which helps the brain make melatonin. Plus, warm milk may spark pleasant and relaxing memories of your mother helping you fall asleep.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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