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I am feeling pain in my both knees during fast running. I am running from last 10 months regularly and completed 5 half Marathon before 2 hrs. But in these days I am feeling pain in both knees. Joint of knee gives me pain during running. Other time, no pain. I am not getting my speed due to this pain.
2Doctors Answered
88% (310 ratings)
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Get vitamin D levels done.
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YESSOMEWHATNO
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Quadriceps exercises and hot fermentation. Avoid strain full walk till relief. 2. Meet physiotherapist.
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YESSOMEWHATNO
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