Hello doctor, I am having nightfall approximately one time per week. Is there any problem. How to get rid of this. It usually makes clothes dirty and I am not able to sleep in only wearing underwear.
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Hello, Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that� triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise wet dreams. Ensure sound sleep for 6/7 hours in the night. Tk,� homoeopathic medicines. @.AlfalfaQ-10 drops,� thrice with little water. Avoid, junk food,� alcohol,� nicotine, watching TV in the night. Tk, care.
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Its normal in your age group.
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NF is very common problem in younger age. Semen production occur 24 hourly & it has limited capacity for storage. If you do not do ejaculate then nightfall is only way to come out of stored semen as its production is continuous process. 1-2 week frequency is normal. It is natural process. Same tips for controlling 1. Meditation and relaxation techniques. 2 avoid porn literature and videos 3 avoid alcohol, smoking etc 4 avoid non veg.
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ear uzzwal, before taking any medicines you have to describe situation for you migraine. Reasons and situation are different to every person. common causes for migraine are below Food. Salty foods or aged foods, such as cheese and salami, may cause migraine headaches. ... Skipping meals. ... Drink. ... Preservatives and sweeteners. ... Sensory stimulation. ... Hormonal changes. ... Hormone medications. ... Other medications. so please find out the reason for your headache and inform me. it will help us to prescribe correct medicine to completely cure this recurrent migraine. Get well soon
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