Get help from best doctors, anonymously
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I have two problems which causing weakness to my health first is piles (bleeding) and second is of masturbation; nightfall I m trying too much hard to avoid my second cause of weakness but not get the prospective results please suggest me a accessible way to overcome this bad habit and make a good personality. Also advice me my diet plan for this (an additional question is that if I did masturbation once a day it also cause weakness to me or not even after taking some more proteins in any diet.

1 Doctor Answered
I have two problems which causing weakness to my health f...
Avoid spicy food in your diet and treat your constipation by taking high fibre diet and take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
46 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.