Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir, how can grow my body weight my age is 24 and weight is 45. Can protein powder useful.
2Doctors Answered
93% (1702 ratings)
Ask Free Question
You must do following things: 1). Do 30 mins body weight exercises daily 2). Eat energy dense foods like milk, butter, ghee etc. 3). Eat 3-4 bananas daily. 4). Eat protein rich foods like pulses & sprouts.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Gaining Weight treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details