I hve been suffering from acid reflux and after it having a unbearable pain in abdomen repeatedly after 2 months.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, Gaseous and distended abdomen being uncomfortable is owing to acidity and menstrual disorder, need to monitor obesity, regulation of diatery habits with avoidence of stress. You need to opt certain natural norms to ease distension abdomen, please. Take, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach, regulating metabolism. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder that triggers bloating abdomen. Your diet be simple, easily digestible on small intervals to check gastric disorder. Take apples, carrots, Papaya, tonned milk. Ensure,6/7 hours of sound sleep in the night. Take, homoeopathic medicine:@ Acid sulph 30-6 pills, thrice. @ China 200-6 pills thrice. Avoid, junk food, alcohol, nicotine, caffiene, watching TV and sitting on computer in the late night. Take care.  

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