Hi, I have problem of acidity and indigestion. I have undergone every test .every test. Doctors say you are absolutely fine. But every time I eat little bit produces acidity and burping indigestion and I am eating home cooked food from past year .we use only green vegetables extra virgin olive oil. Pure ghee I do yoga running. Exercise. Please help me. Because of that my weight is going down all are saying your in stress and anxiety but please help me sir.

Dr. K V AnandPsychologist15yrs exp

94% (22557 ratings)

Ask Free Question

Dear user, Nervousness or Anxiety disorders are a category of mental disorders characterised by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalised anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behaviour. Behaviour change and Continuous practice of the changed behaviour cure anxiety. I suggest anxiety education, progressive counselings and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.  

0 person found this helpful

Dr. Pulak MukherjeeHomeopath8yrs exp

91% (3796 ratings)

Ask Free Question

Wake up early and go for walking or jogging,,take over night soaked jeera water in empty stomach,,take amla juice and alovera juice in the morning,,,take food in every 3-4 hrs interval,,take papaya,,with this u need proper homoeopathic treatment to cure ur problem permanently 

1 person found this helpful