Problem: I have hand tremor for the last 7 years. Reason:(Medication) I went for counselling 7 years back and they prescribed some medicine. I observed hand tremor a day and consulted a neurologist. He asked me to stop those medicine and he gave some medicine. My hand tremor got reduced but not fully. I still have noticeable hand tremor which always disturb my daily activities. I do not have any bad habits. Can you please suggest me Natural remedies to get rid off the hand tremor? Thank you very much in advance.
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Stop consuming coffee, tea,white sugar,(use jaggery or palm sugar as alternative) biscuits,bread, packed snacks, maida products, packet milk, tamarind (use kodam puli instead). Drink wheatgrass juice in empty stomach in morning. Eat sprouted green gram with raw coconut and groundnut. Take 5 badam, 5 pista, 3 walnuts everyday. Have 3 gooseberries (nellikai) everyday. Drink apple, beetroot and carrot juice. Kambu porridge. Have mapillai samba kaluthai rice for lunch everyday. Avoid potato, brinjal,vaazhaikai. Avoid table salt and use Himalayan rock salt. Include pomegranate, guava,papaya, figs, in your night dinner. Avoid eating cooked food in night. Eat these fruits as much as you wanr1. U can also take bananas. I can prescribe specific herbal medicines only after I examine you in person. Good luck ,get well soon.
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