Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Overview

Home Remedies For Thyroid: Procedure, Recovery, Risk & Complication

What is the remedy about?

Thyroid is a condition that occurs because of the imbalance in your thyroid levels. A drastic increase or decrease in your body weight can be an indication of thyroid problems. In hypothyroidism, your weight increases due to the improper functioning of your metabolic rate whereas in hyperthyroidism, the fast metabolic rate results in loss of weight. The following home remedies can help you to get rid of thyroid problems:

  • Increased intake of vitamin A is considered to be one of the best ways to deal with thyroid problems. Include yellow foods in your daily diet. Also, eggs, carrots and other green vegetables contain a good amount of vitamin A and are recommended for people suffering from thyroid.
  • Lyceum berry, an immunomodulator (modulates the activity of your immune system), can help to balance all the abnormal responses of your body.
  • Leading a sedentary lifestyle will never help in getting rid of thyroid problems. It is important to exercise regularly as that can help boost the supply of oxygen in your body.
  • Apple cider vinegar is said to help in detoxification, and restore the acid and alkaline balance in your body. Add 2 teaspoons of the apple cider vinegar with a few drops of honey in warm water. Drink this mixture regularly to get desired results.
  • Increasing your intake of iodine can prove to be very beneficial for your thyroid problems. Foods such as onion, strawberries, garlic, pineapple, tomatoes, asparagus, onion and oats are organic sources of iodine that you can consume on a regular basis.

Are there any side effects?

The possible side effects could be:

  • Excessive intake of lyceum berries can disturb your sleep or cause dizziness. In case you are taking a medication for blood thinning, it is better to avoid having lyceum berries. Also, people taking medication for diabetes or blood pressure need to consult their doctor before consuming these berries.
  • Too much vitamin A can cause nausea, dizziness, vomiting or a poor appetite. It should be taken in moderate amounts.
  • If you are having apple cider vinegar, you must keep a check on the amount that you are consuming. Too much of it can cause health problems. The acid that is present in the apple cider vinegar can affect your teeth and throat. Its other components can also affect your potassium and blood sugar levels.
  • Excessive consumption of iodine can lead to stomach upset, diarrhea, soreness of the teeth and the gums, or even throat inflammation.

What are the post-remedy guidelines?

The post remedy guidelines include:

  • Maintain a well balanced and healthy diet. Avoid processed foods that are normally packed with sugar as well as preservatives.
  • Stop smoking.
  • When you are exercising, restrict yourself to low impact exercises like walking or jogging. You can also opt for cardio exercises in moderation or workouts related to circuit training. Do not go for excessive training or exercises as that can do more harm than good.
  • Drink plenty of water to keep yourself hydrated.
  • Try to consume less meat, especially red meat.
  • Do not stress yourself.

How long does it take to recover?

The recovery period generally varies from person to person. On an average, it may take around 4 to 6 weeks before you start showing any improvement. However, if you notice that there has been no change in your thyroid symptoms or your condition has deteriorated, it is better to consult a thyroid specialist.

Are the results of the remedy permanent?

If your thyroid disorder is diagnosed in its initial stages, it can be treated. In case of some other disorders, you have to seek medical assistance and opt for treatments that may be life-long.

Is there any training or experts required?

You would not require any special training to practice any of these home remedies. In case you want training for any cardio exercises, it is better if you do it under the guidance of a professional trainer. Also, you can consult your nutritionist for a proper diet chart that you can follow.

Effectiveness: Medium Side Effects: Low Time for Recovery: Medium Price Range :

Approx Rs. 160 – Rs. 2,500

Training Requirement:

Generally, you do not need training for practising these home remedies. However, you can seek an expert’s opinion if you want to go for a particular exercise or require a customised diet chart.

Popular Health Tips

Parathyroid Hormone Treatment - How it is Beneficial for Osteoporosis?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Parathyroid Hormone Treatment - How it is Beneficial for Osteoporosis?

What is Osteoporosis?
Osteoporosis is a medical condition wherein the bone becomes fragile and breaks easily even with a minor fall. The bones of spine, wrists and hips get affected the most. These fractured bones lead to severe pain and can force a person to become immobile. A spine fracture can even lead to a loss of height.

What is parathyroid hormone?
Parathyroid is a naturally occurring hormone that regulates the amount of calcium present in the body. They mitigate the risk of bone breakage in the body for a patient suffering with osteoporosis. These hormones are injected into the body on a daily basis to maintain the normal flow of calcium in the body.

How does the treatment work?
Treatments are available in the form of drugs and injections. A doctor can prescribe drugs, if the patient is at an increased rate of bone breakage. The parathyroid hormone helps to protect the bone from breaking, but have no role when the bone actually breaks. The body has a natural process of breaking a bone and rebuilding it by itself. Osteoporosis sets in motion when this process of bone formation is disturbed.

When does a doctor prescribe hormonal treatment?
If a patient has undergone a number of vertebral compression fractures and the condition has not improved, a doctor might suggest to undergo parathyroid hormone treatment. The treatment requires nursing support due to a patient’s delicate bone condition. A maximum dosage of 20 micro grams of parathyroid can be injected for a time duration not exceeding 2 years.

Things to know about the treatment:

  1. Be informed: It is good to be well informed about the course of the treatment, treatment duration, plausible problems etc. This will help a patient to be on top of the decision making process. The helpline of the 'National Osteoporosis Society' can be reached to understand the preparation required for a patient to undergo the treatment.
  2. Take the right dosage at the right time: Parathyroid injections should be injected on a daily basis for a maximum time period of 2 years. These injections are taken daily at the same time. It should be ensured that none of the injections are skipped without the prior approval of a doctor. The injection, which lasts for 28 days, needs to be stored in a refrigerator. In case a patient is travelling, special bags are available that has space for storing gel packs.
  3. Side effects: Most patients do not report any side effects, but they do exist. Possible side effects include dizziness, arthralgia, depression and headache. These symptoms often suggest that your body is reacting to the parathyroid hormone treatment. A doctor may or may not prescribe any further drugs to address these symptoms.
2484 people found this helpful

Diet Tips to Improve the Health of Your Thyroid Gland

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
Diet Tips to Improve the Health of Your Thyroid Gland

The thyroid gland in your body is responsible for controlling and secreting those hormones that help in your natural growth and development. These hormones are crucial in regulating some of the most important functions of your body,  such as your heart rate, breathing, your body weight, your menstrual cycle and your muscle power to name a few. 

Problems of the thyroid gland (such as hypothyroidism or hyperthyroidism) can hamper all of these vital functions, and these problems usually arise due to a poor diet. However, your diet can also help in improving the health of your thyroid gland. Here are some diet tips to help you out:

  1. Include lots of iodine in your diet: Iodine is a  nutritive element, without which your thyroid gland will not be able to function at all, being its building block. Therefore, iodine rich foods, such as fortified salt, eggs, seaweed and other dairy products should be a part of your diet. Along with iodine, zinc, selenium, copper and iron are other very important elements that should be a part of your diet too. 
  2. Plenty of B vitamins and antioxidants help: Since stress (blame it on cortisol, the stress hormone that overworks your thyroid in case of chronic stress) plays a major role in hampering the proper functioning of your thyroid gland, eliminating it and detoxifying yourself is extremely important. This can be done by  including plenty of B vitamins and antioxidants in your diet. White meat, fishes like tuna, peanuts, brown rice and fruits such as goji berries and wild blueberries can be of great help in this regard.
  3. Say no to soy: Soy is one of the main culprits behind the malfunctioning of your thyroid gland, as it contains an element known as isoflavones, which can reduce the iodine reserve in the gland. Apart from that, vegetables that belong to the brassica family such as cauliflower, cabbage and Brussels sprouts are linked to causing goitre and must be avoided. Consumption of gluten must be avoided too, as it can cause autoimmune thyroid disorders, celiac disease and hormonal imbalances.
  4. Enjoy your daily meals: In today's fast paced world a stress-free meal is a thing of the past as most people are in a rush to get done with their breakfast, lunch or dinner. This hampers your digestive function and also puts stress on your thyroid glands. The best way to eat is to sit on a table and relax, enjoying every morsel you swallow. This ensures your thyroid remains healthy.
3276 people found this helpful

Homeopathic Remedies for Treating Hypothyroidism!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Homeopathic Remedies for Treating Hypothyroidism!

As we age, we may get a lot wiser and experienced; however, the down-side of gaining knowledge and experience is that we also have to face a lot of health issues and troubles. Problems related to hormones and glands become common as we grow older, and one amongst the most common problems is hypothyroidism. This is a problem that affects the thyroid gland, which is located around the throat region, and is commonly found in women. When the thyroid gland does not produce enough hormones or is underactive, you may be diagnosed with hypothyroidism.

The lack of activity in the thyroid gland may lead to a number of other issues such as lowering of metabolism and the disturbance of immunity in the body. The problem of slow thyroid may alsoarise because of the lack of iodine in the body, and in any case, it is important to bring the issue under control so that a healthy lifestyle may be achieved.

Homeopathy and hypothyroidism
One of the best ways to be able to deal with lifestyle and hormone diseases is to opt for homeopathic treatment. Homeopathy is the branch of medicine that usesnatural means and products to treat health issues; the biggest and most stubborn of diseases are known to be treated with the help of this stream of medication. The same holds true for hypothyroidism because it is found that the most effective way to treat this problem is through the use of homeopathic medicines.

Since there are a lot of medicines that can be used for treating hypothyroidism through homeopathy, the medicines that are prescribed by medical practitioners are segregated on the basis of the symptoms or the effects of the problem, such as the following:

  1. You may be prescribed homeopathy medicines for hypothyroidism if you are experiencing excessive weight gain, which is one of the main symptoms of this condition. In such cases, you may be given medicines that help in controlling not only weight gain issues but also issues of lowered hormone secretion.
  2. A lot of homeopathy experts also suggest medicines that are exclusively developed for women who experience menstrual issues due to hypothyroidism, which also happens to be a common occurrence.
  3. The tolerance for cold in a lot of people is also affected due to the presence of hypothyroidism, which may require a different type of treatment or medication in the field of homeopathy.
  4. Many also suffer from issues such as constipation and hair fall which are generally connected to the symptoms of hypothyroidism,and the homeopathic medicines prescribed by doctors may help in tackling such symptoms.

While it may be wise to choose homeopathy as your preferred stream of medicine when hypothyroidism is diagnosed, it is also important to make sure that the best and the most experienced doctors in the arena are chosen for getting the most effective treatment.

2 people found this helpful

Ways To Treat Thyroid Dysfunction!

MD - Microbiology, MBBS
General Physician, Bangalore
Ways To Treat Thyroid Dysfunction!

Your thyroid is a small, butterfly-shaped gland situated at the base of the front of your neck, just below your Adam's apple. Hormones produced by the thyroid gland do everything from maintaining your heart rate to regulating your body temperature to controlling your body weight. 

Millions of people worldwide suffer from thyroid dysfunction and several don't know about it. This is primarily because people don't tend to link the common symptoms first with a thyroid disease. Some people suffer from mood swings, trouble with memory, weight gain or fatigue, all of which they look upon individually as a problem and hence not piecing together the puzzle of their real medical condition. Here are a few insights that'll help you cope:

How does the thyroid gland work: About 85% of the hormone produced by our thyroid gland is T4, which is an inactive form of the hormone. After T4 is made, a small amount of is converted into T3, which is the active form of thyroid hormone. T3 is then converted to free T3 or reverse T3. It is the free T3 that forms the base of thyroid functions. 

What is hypothyroidism: Hypothyroidism, or an underactive thyroid, accounts for 90% of all thyroid imbalances. The signs and symptoms of hypothyroidism develop slowly, often over a number of years, which is why it is often missed from regular treatment charts. For instance, fatigue and weight gain are often attributed to stress, lifestyle changes and natural ageing process. But as time goes by, some of the symptoms show a higher level of manifestation like muscle weakness, elevated blood cholesterol, thinning hair, puffy face, hoarse voice and slowed heart rate. 

If left untreated, hypothyroidism may lead to goiter (enlarged thyroid), increased memory problems, low blood pressure, decreased breathing and in extreme cases, unresponsiveness and coma. 
This disease may also occur in newborns, infants and children. Symptoms include excessive sleepiness, poor muscle tone and constipation. It is important to diagnose and treat it early, as in severe cases it may lead to mental and / or physical retardation. In children and teens, it can result in stunted growth, and delayed puberty.

What is hyperthyroidism: It's the opposite of hypothyroidism, which means in this case the thyroid overproduces hormones. Common symptoms include lack of sleep, weakness, irregular heartbeat, elevated blood pressure and hand tremors. While genetics are partially responsible for it, it is also triggered by autoimmune disorder. Hyperthyroidism can be treated with medication, radioactive iodine (not the first or best choice as it harms white cells too) and surgery. Keeping a focus on your calcium and sodium intake is crucial to curb the disorder.

Treatments: Conventional treatments rely mainly on drugs and surgery. Alternative treatments involve diet and lifestyle changes. Taking multivitamins, going gluten free, getting a good night sleep, and reducing stress is all said to help heal your thyroid gradually. If you wish to discuss about any specific problem, you can consult a General Physician.

3498 people found this helpful

Thyroid - 4 Diet Tips For Better Management

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Thyroid - 4 Diet Tips For Better Management

The thyroid gland in your body is responsible for controlling and secreting those hormones that help in your natural growth and development. These hormones are crucial in regulating some of the most important functions of your body such as your heart rate, breathing, your body weight, your menstrual cycle and your muscle power to name a few. 

Problems of the thyroid gland (such as hypothyroidism or hyperthyroidism) can hamper all of these vital functions, and these problems usually arise due to a poor diet. However, your diet can also help in improving the health of your thyroid gland. Here are some diet tips to help you out:

1. Include lots of iodine in your diet

Iodine is that nutritive element without which your thyroid gland will not be able to function at all, being its building block. Therefore iodine rich foods such as fortified salt, eggs, seaweed and other dairy products should be a part of your diet. Along with iodine, zinc, selenium, copper and iron are other very important elements that should be a part of your diet too. 

2. Plenty of B vitamins and antioxidants help

Since stress (blame it on cortisol- the stress hormone that overworks your thyroid in case of chronic stress) plays a major role in hampering the proper functioning of your thyroid gland, eliminating it and detoxifying yourself becomes extremely important. This can be done through including plenty of B vitamins and antioxidants in your diet. White meat, fishes like tuna, peanuts, brown rice and fruits such as goji berries and wild blueberries can be of great help in this regard.

3.  Say no to soy

Soy is one of the main culprits behind the malfunctioning of your thyroid gland as it contains an element known as isoflavones, which can reduce the iodine reserve in the gland. Apart from that, vegetables that belong to the brassica family such as cauliflower, cabbage and Brussels sprouts are linked to causing goitre and must be avoided. Consumption of gluten must be avoided too as it can cause autoimmune thyroid disorders, celiac disease and hormonal imbalances.

4. Enjoy your daily meals

In today's fast paced world a stress-free meal is a thing of the past as most people are in a rush to get done with their breakfast, lunch or dinner. This hampers your digestive function and also puts stress on your thyroid glands. The best way to eat is to sit on a table and relax, enjoying every morsel you swallow. This ensures your thyroid remains healthy.

5642 people found this helpful

Popular Questions & Answers

How often should thyroid be get checked? My age is 27 years and trying to conceive. Which food to eat or not to eat? Is there any natural way to cure thyroid means exercises or something?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If you have thyroid problem and are under treatment then initially thyroid check up at shorter interval to confirm that it is coming under control. Once under control 6 monthly should be fine. No natural way to cure thyroid. Iodine if you are iodin deficient helps. Avoid soya bean products

I have Thyroid problem. My TSH is high at 6.65. What to do if TSH is high? How to control TSH naturally and what lifestyle changes are required.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Mr Anil Kumar, TSH 6.65 mU/L, is high, but falls in sub-clinical hypothyroidism. No treatment is advocated at this level, unless there are some specific troublesome symptoms attributable to that are present. There is no special lifestyle that is advised for this problem. You have to use iodinated salt, consume more of green leafy vegetables and fruits, exercise regularly and avoid weight gain. Avoid soy beans and soy containing products. Thanks.
4 people found this helpful

Hi doctor, m 24 years old female n I am suffering from hypothyroidism .I m hvng thyrox table dose of 75 mg n its going normal now. Is it possible to reduce the dose of this medicine. I was taking 150 mg before which got reduced constantly after blood test. Can you please recommend some methods to promote iodine naturally? N reduce the dose of the medicine.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
lybrate-user, Since no TSH value is mentioned, I have no way to comment or suggest change in dosage. Hypothyroidism is thyroxine deficiency disorder, so only option is to take thyroxine supplement on daily basis. Taking extra iodine is not going to help as your thyroid gland itself is unable to synthesise the hormone. Thanks.
3 people found this helpful

I am 37 years old with hypothyroidism and taking 100 mg thyronorm. My cholesterol levels are 240 total HDL 48 triglycerides 150 ldl 190 I am not using any medicine for cholesterol. I don't want to use statins because of their proved side effects. I read that ldl receptors will be decreased in hypothyroid patients which is the cause for increased ldl. I follow healthy diet and do brisk walk 45 min a day. Are there any alternatives to lower ldl cholesterol alone.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
LDL of 190 is unacceptable. If with your current regimen it's not coming down then do start cholesterol reducing med. The side effects of statins are over exaggerated by ill informed press. But still if you have any reservations for statin, then you can start Ezetemibe, which though not as effective but may be a stating point.
2 people found this helpful

I got my thyroid results. It is hyperthyroidism. Doctor suggests to go for radioactive iodine. What to do? Are there any alternative treatments?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Lybrate-user, hyperthyroidism is treated in the following manner: 1) using anti thyroid drugs like methimazole, carbimazole or propylthiouracil. One of these drugs is given for a period of 18 to 24 months. This causes suppression of thyroid gland. Occasionally after 18 to 24 months normal function returns. Treatment is discontinued. However, in many cases suppression does not occur. Then other options are considered. 2) radio active iodine: this is given in a small dose, absorbed by thyroid gland. It destroys the secreting cells. Thyroid function is lost, hypothyroidism develops. Patient has to then take thyroxine hormone for life time. 3) surgical removal of the gland: this is another option employed in some patients. After surgery patient develops hypothyroidism and has to be treated by thyroxine for lifetime. Thanks.
2 people found this helpful

Table of Content

What is the remedy about?
Are there any side effects?
What are the post-remedy guidelines?
How long does it take to recover?
Are the results of the remedy permanent?
Is there any training or experts required?
Play video
Know More About Thyroid
Causes, symptoms and home remedies for Thyroid
Having issues? Consult a doctor for medical advice