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Health Benefits of Cypress Oil, Uses And Its Side Effects

Last Updated: Sep 07, 2020

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Cypress essential oil has many vital substances in it. It has been used for its medicinal purposes for a long time and this is because it provides a range of benefits. To start with, cypress essential oil is great for your skin. It can tighten your loose skin and muscles and counteract the effects of ageing.

Due to its tightening effect, it can also prevent hair and teeth loss in people. It is commonly used to heal wounds as it has strong antiseptic properties and can heal internal and external wounds. It is a great substance to use during massages as it can cure muscle spasms, and also spasms that occur in the respiratory system and digestive system.

Cypress oil increases urination and sweating, which helps your body get rid of toxic materials that can harm it if accumulated. It stimulates and regulates blood flow, which prevents the loss of excess blood during an injury.

Cypress essential oil is also known for preventing liver damaging and toning up the entire respiratory system. Other lesser known health benefits of this oil are that it reduces heavy menstruation, making the menstrual cycle more bearable.

Cypress Oil used to reduce diarrhea, prevent bronchitis, and can be used to treat a variety of problems such as cellulite, varicose veins, and asthma. It is also an anti-rheumatic and anti-arthritic substance. Due to this vast list of benefits, this is a great essential oil to use regularly.

Cypress Oil

Cypress is a needle bearing tree that belongs to the coniferous and deciduous regions. Cypress essential oil is obtained by distilling the young twigs, leaves, and needles that grow on this tree. Cypress oil itself has a variety of uses due to the many health benefits that it offers. It is filled with nutrients that are good for your body and mental health, making this a popular oil for aromatherapy and also for medicinal purposes.

Though the cypress tree is associated with death and is mostly found near cemeteries, the essential oil of cypress can actually save you from a list of devastating diseases and illnesses. Cypress essential oil is also known for its clean and fresh aroma.

Nutritional Value of Cypress Oil

Cypress essential oil contains various nutritional components that contribute to your health. Some of these vital components of cypress oil includes Alpha Pinene, Beta Pinene, Alpha Terpinene, Bornyl Acetate, Carene, Camphene, Cedrol, Cadinene, Sabinene, Myrcene, Terpinolene, and Linalool. Together, they add a lot to the overall medicinal properties of this oil.

Health Benefits of Cypress Oil

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Mentioned below are the best health benefits of Cypress Oil

Cypress oil tightens loose skin and muscles

Cypress essential oil can help you tighten loose skin and muscles, making it a great oil to use during massages. The oil can also help make your gums healthier by tightening them as well.

Cypress oil is an astringent which allows it to contract your skin, hair, and muscles to prevent your hair or teeth from falling out and keep your skin looking healthy and fresh at all times. It can be used to counteract the effects of ageing on your skin as well as ageing often leads to looser, flappier skin.

Cypress oil can heal wounds

Cypress essential oil is an antiseptic and can therefore be used in order to heal your wounds. It can be safely used on internal and external wounds and is also a pretty common ingredient in lotions and creams and boast of antiseptic properties. This is mainly due to the fact that camphene is a component of this oil.

Cypress oil can cure spasms

Cypress essential oil is known for curing spasms of the muscles. It can provide relief from spasms that occur in the respiratory system and the digestive system, and can also help with general muscle spasms as well.

Moreover, cypress oil also helps with the problems that are commonly associated with spasms. It can cure convulsions, spasmodic cholera, cramps, and muscle pulls effectively. These problems are not just irritating but can also be dangerous.

Cypress oil increases urination

While having to pee frequently might seem annoying to some people, urination is actually an extremely important body function. It helps get rid of a host of unwanted toxins in the body, uric acid, excess water, and even fat, as the accumulation of any of these things can be dangerous.

Cypress essential oil can help stimulate urination and get rid of all the unwanted substances from your body, keeping it functioning well and healthy. Moreover, regular urination also helps get rid of calcium from the kidneys and can therefore prevent the formation of painful kidney stones.

Cypress oil regulates blood flow

Cypress essential oil can help regulate your blood flow. It functions as a hemostatic, which means it can help stop the excess flowing of blood or promote clotting. It can also help the same by promoting the contraction of the various blood vessels, which prevents additional blood from flowing out. In the event of an accident or injury, cypress oil hemostatic agent can save your life as it prevents you from bleeding out.

Cypress oil tones the respiratory system

Cypress essential oil can tone up your entire respiratory system and optimize the way your lungs function. It can also help you by getting rid of excess phlegm that is accumulated in your respiratory tracts, making it easier for you to breathe.

Cypress oil also helps eliminate cough. Even during a cough or cold, it can clear up all the congestion in your airway, making breathing an easier process.

Cypress oil promotes sweating

However, if you are worried about having a ton of body odor because of all the sweating, don’t be! Cypress essential oil eliminates bad odor and has a lovely, masculine smell. It can be used as a replacement for deodorants because of this.

Although people are often repulsed by someone who sweats profusely, sweating is an extremely important body function. This is because it helps get rid of many substances that your body doesn’t need, such as toxins, excess water, and fat.

Furthermore, cypress oil open up the skins pores and clean them up, which can prevent skin problems like acne from occurring. Sweating also gets rid of the excess salt in your body.

Cypress Oil maintains liver health

An important benefit of cypress essential oil is that it can help you maintain the health of your liver. Your liver controls a lot of digestive functions and a failing liver can be fatal if not cured on time.

Cypress oil ensures the proper discharge of bile from the liver, which helps with keeping it functioning well and healthy. Thus, it’s an extremely beneficial oil to add to your diet for the sake of your overall health.

Cypress Oil acts as stress buster

Cypress essential oil induces a relaxed and sedated feeling in your body, which can help get rid of feelings of stress and anxiety. This can affect your entire lifestyle as stress tends to dictate the way you think and act.

The world is becoming more and more competitive by the minute and it’s easy to fall prey to the perils of stress. Though stress itself sounds like a generic part of life to most people, it is actually extremely harmful to both, your mental and physical well being. This is why it is important to take care of stress when it occurs.

Uses of Cypress Oil

Due to its many astringent properties, cypress essential oil is commonly used in massages as it helps the muscles relax and takes care of spasms and joint pains.

Cypress Oil is widely used in aromatherapy and can be blended with a ton of different essential oils such as the oil of lime, orange, lemon, bergamot, juniper, lavender, clary sage oil, frankincense, marjoram, rosemary, pine, and sandalwood.

As it has a clean and pleasant smell, cypress essential oil is also used in soaps and perfumes. Many antiseptic lotions and creams also use cypress essential oil in them.

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Side-Effects & Allergies of Cypress Oil

Cypress essential oil is extremely safe to use. However, if you have never used it before, it makes sense to perform a patch test just to see how you skin reacts to the oil. While it is not a known allergen, it is always better to be on the safe side.

You should always consult your doctor before adding anything new to your diet or lifestyle just to make sure you aren’t accidentally going to harm yourself. Pregnant women and women who are nursing their infants should avoid using cypress essential oil as it stimulates menstruation.

Cultivation of Cypress Oil

Cypress essential oil comes from the cypress plant. This plant is mostly found in coniferous and deciduous regions in the world. They have needles and leaves, which are distilled along with young twigs in order to obtain this oil. Since this type of tree can be found all over the world in the regions mentioned earlier, it is fairly easy to get your hands on a vial of this oil.

References

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    Written ByDrx Hina FirdousPhD (Pharmacology) Pursuing, M.Pharma (Pharmacology), B.Pharma - Certificate in Nutrition and Child CarePharmacology
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    Reviewed ByDt. Ms. Shilpa MarwahB.Sc (Home Science), Post Graduation Diploma in Dietetics and Public Health NutritionDietitian/Nutritionist
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