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Overview

Benefits of Cypress Oil And Its Side Effects

Cypress essential oil has many vital substances in it. It has been used for its medicinal purposes for a long time and this is because it provides a range of benefits. To start with, cypress essential oil is great for your skin. It can tighten your loose skin and muscles and counteract the effects of ageing. Due to its tightening effect, it can also prevent hair and teeth loss in people. It is commonly used to heal wounds as it has strong antiseptic properties and can heal internal and external wounds. It is a great substance to use during massages as it can cure muscle spasms, and also spasms that occur in the respiratory system and digestive system. It increases urination and sweating, which helps your body get rid of toxic materials that can harm it if accumulated. It stimulates and regulates blood flow, which prevents the loss of excess blood during an injury. Cypress essential oil is also known for preventing liver damaging and toning up the entire respiratory system. Other lesser known health benefits of this oil are that it reduces heavy menstruation, making the menstrual cycle more bearable. It can reduce diarrhea, prevent bronchitis, and can be used to treat a variety of problems such as cellulite, varicose veins, and asthma. It is also an anti-rheumatic and anti-arthritic substance. Due to this vast list of benefits, this is a great essential oil to use regularly.

Benefits of Cypress Oil And Its Side Effects

Table of Content

Cypress Oil
Nutritional Value of Cypress Oil
Health Benefits of Cypress Oil
It tightens loose skin and muscles
It can heal wounds
It can cure spasms
It increases urination
It regulates blood flow
It tones the respiratory system
It promotes sweating
It maintains liver health
It relieves stress
Uses of Cypress Oil
Side-Effects & Allergies of Cypress Oil
Cultivation of Cypress Oil

Cypress Oil

Cypress is a needle bearing tree that belongs to the coniferous and deciduous regions. Cypress essential oil is obtained by distilling the young twigs, leaves, and needles that grow on this tree. The oil itself has a variety of uses due to the many health benefits that it offers. It is filled with nutrients that are good for your body and mental health, making this a popular oil for aromatherapy and also for medicinal purposes. Though the cypress tree is associated with death and is mostly found near cemeteries, the essential oil of cypress can actually save you from a list of devastating diseases and illnesses. Cypress essential oil is also known for its clean and fresh aroma.

Nutritional Value of Cypress Oil

Cypress essential oil contains various nutritional components that contribute to your health. Some of these vital components include Alpha Pinene, Beta Pinene, Alpha Terpinene, Bornyl Acetate, Carene, Camphene, Cedrol, Cadinene, Sabinene, Myrcene, Terpinolene, and Linalool. Together, they add a lot to the overall medicinal properties of this oil.

Health Benefits of Cypress Oil

Mentioned below are the best health benefits of Cypress Oil
Health Benefits of Cypress Oil

It tightens loose skin and muscles

Cypress essential oil can help you tighten loose skin and muscles, making it a great oil to use during massages. The oil can also help make your gums healthier by tightening them as well. This is because this essential oil is an astringent which allows it to contract your skin, hair, and muscles to prevent your hair or teeth from falling out and keep your skin looking healthy and fresh at all times. It can be used to counteract the effects of ageing on your skin as well as ageing often leads to looser, flappier skin.

It can heal wounds

Cypress essential oil is an antiseptic and can therefore be used in order to heal your wounds. It can be safely used on internal and external wounds and is also a pretty common ingredient in lotions and creams and boast of antiseptic properties. This is mainly due to the fact that camphene is a component of this oil.

It can cure spasms

Cypress essential oil is known for curing spasms of the muscles. It can provide relief from spasms that occur in the respiratory system and the digestive system, and can also help with general muscle spasms as well. Moreover, it also helps with the problems that are commonly associated with spasms. It can cure convulsions, spasmodic cholera, cramps, and muscle pulls effectively. These problems are not just irritating but can also be dangerous.

It increases urination

While having to pee frequently might seem annoying to some people, urination is actually an extremely important body function. It helps get rid of a host of unwanted toxins in the body, ureic acid, excess water, and even fat, as the accumulation of any of these things can be dangerous. Cypress essential oil can help stimulate urination and get rid of all the unwanted substances from your body, keeping it functioning well and healthy. Moreover, regular urination also helps get rid of calcium from the kidneys and can therefore prevent the formation of painful kidney stones.

It regulates blood flow

Cypress essential oil can help regulate your blood flow. It functions as a hemostatic, which means it can help stop the excess flowing of blood or promote clotting. It can also help the same by promoting the contraction of the various blood vessels, which prevents additional blood from flowing out. In the event of an accident or injury, a hemostatic agent can save your life as it prevents you from bleeding out.

It tones the respiratory system

Cypress essential oil can tone up your entire respiratory system and optimize the way your lungs function. It can also help you by getting rid of excess phlegm that is accumulated in your respiratory tracts, making it easier for you to breathe. It also helps eliminate cough. Even during a cough or cold, it can clear up all the congestion in your airway, making breathing an easier process.

It promotes sweating

Although people are often repulsed by someone who sweats profusely, sweating is an extremely important body function. This is because it helps get rid of many substances that your body doesn’t need, such as toxins, excess water, and fat. Furthermore, it can open up the skins pores and clean them up, which can prevent skin problems like acne from occurring. Sweating also gets rid of the excess salt in your body. However, if you are worried about having a ton of body odor because of all the sweating, don’t be! Cypress essential oil eliminates bad odor and has a lovely, masculine smell. It can be used as a replacement for deodorants because of this.

It maintains liver health

An important benefit of cypress essential oil is that it can help you maintain the health of your liver. Your liver controls a lot of digestive functions and a failing liver can be fatal if not cured on time. Cypress essential oil ensures the proper discharge of bile from the liver, which helps with keeping it functioning well and healthy. Thus, it’s an extremely beneficial oil to add to your diet for the sake of your overall health.

It relieves stress

The world is becoming more and more competitive by the minute and it’s easy to fall prey to the perils of stress. Though stress itself sounds like a generic part of life to most people, it is actually extremely harmful to both, your mental and physical wellbeing. This is why it is important to take care of stress when it occurs. Cypress essential oil induces a relaxed and sedated feeling in your body, which can help get rid of feelings of stress and anxiety. This can affect your entire lifestyle as stress tends to dictate the way you think and act.

Uses of Cypress Oil

Due to its many astringent properties, cypress essential oil is commonly used in massages as it helps the muscles relax and takes care of spasms and joint pains. It is widely used in aromatherapy and can be blended with a ton of different essential oils such as the oil of lime, orange, lemon, bergamot, juniper, lavender, clary sage oil, frankincense, marjoram, rosemary, pine, and sandalwood. As it has a clean and pleasant smell, cypress essential oil is also used in soaps and perfumes. Many antiseptic lotions and creams also use cypress essential oil in them.

Side-Effects & Allergies of Cypress Oil

Cypress essential oil is extremely safe to use. However, if you have never used it before, it makes sense to perform a patch test just to see how you skin reacts to the oil. While it is not a known allergen, it is always better to be on the safe side. You should always consult your doctor before adding anything new to your diet or lifestyle just to make sure you aren’t accidentally going to harm yourself. Pregnant women and women who are nursing their infants should avoid using cypress essential oil as it stimulates menstruation.

Cultivation of Cypress Oil

Cypress essential oil comes from the cypress plant. This plant is mostly found in coniferous and deciduous regions in the world. They have needles and leaves, which are distilled along with young twigs in order to obtain this oil. Since this type of tree can be found all over the world in the regions mentioned earlier, it is fairly easy to get your hands on a vial of this oil.

Popular Questions & Answers

I am suffering from waist bone pain because of it its difficult for me some time to walk.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.

I recently have night sweats when I sleep. So I want to know that what is the reason of night sweat?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Night sweats are periods of heavy sweating, or hyperhidrosis, associated with hot flashes that occur at night. They're your body's reactions to the hormonal changes Night sweats in men are sometimes linked to low levels of testosterone, or “low T.” Testosterone is the main sex hormone in men. Night sweats can also be caused by other conditions. If you're experiencing them, make an appointment with your doctor.

My hand and palm are sweating always in any condition in summer as well as in winter. I am very suffer for that what can I do for that.

MD - Ayurveda
Sexologist, Pune
Hello, Its a condition of Hyperhydrosis. Your body Pitta dosha balance is disturbed so you are facing ths problem .Ths can be cured by ayurveda treatment includes diet, medicines, lifestyle changes ping in personal chat.

I am a 16 year old male and since a very long time (approximately 3 years) have been experiencing Hyperhidrosis in both my palms. Also the lines on my palms have darkened, plus I have a lot of lines on my palms. There are dark spots at some places too. My doctor advised me to apply Aldry Lotion before going to sleep for 30 days. Kindly help.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
Aldry lotion can be used under doctor's prescription. Avoid excess exercise Avoid wearing black dress Avoid excess alcohol Drink 2-3 liters of water daily Use rose water/ lavender oil in bathing water Bath in cold water Soak 10 raisins in water and keep it over night. Take this on your empty stomach Regular purgation therapy is needed take 1 tsp of amla powder with ghee/ honey after taking the raisins Practice pranayama daily.
2 people found this helpful

How to decrease stress level and if I am thinking too much about things going around me so what will be the effect on my body please suggest about how to stop too much thinking.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Hello To reduce stress you can try mediation and deep breathing exercises to calm your mind. Also try to introspect and look for sources of stress and work towards minimising them. Also one must learn to tolerate some amount of stress and deal with it in effective manner as one cannot always avoid the stressful situations. Try to always look for solutions for problems and discuss with people associated with it and solve the problem. Try to involve yourself in positive thinking.

Popular Health Tips

7 Ways To Treat Premenstrual Syndrome (PMS)!

Diploma In Advanced Gynaecological Endoscopic Surgery, ATSM (Urogynaecology), MRCOG, DRCOG, DGO, MBBS
Gynaecologist, Noida
7 Ways To Treat Premenstrual Syndrome (PMS)!

Premenstrual syndrome or PMS is a common phenomenon that happens to over 75% of menstruating women. It refers to a set of symptoms that a woman experiences 7 to 10 days within the onset of her monthly period. The symptoms often cause great discomfort to the woman, but disappear soon after the period gets over.

The symptoms include muscle cramps, headache, body ache, nausea, dizziness, fatigue, mood swings and a lot more. This is not a pathogen related disease. It is caused due to hormonal imbalance before the start of menses in women. The level of female hormones i.e. estrogen and progesterone fluctuate inside a woman’s body prior to the menses. They are believed to have an impact on certain chemicals released by the brain. Therefore, women experience these symptoms during this time of their monthly cycle.

You don’t need to depend on strict medication to get rid of these symptoms. They can vanish if you make some changes in your lifestyle. Here are some natural ways to get rid of these symptoms:

  1. Check your diet: In order to enjoy a healthy period, you need to avoid certain food items. Trans fats and hydrogenated fats can increase these symptoms. Cut down on the sugar content of your meal as high sugar level can give birth to some of these symptoms like mood swings, headache, nausea, etc. It is also important to check the water content in your body. It is advisable to avoid salt as too much water retention can be bad. Too much consumption of caffeine can cause depression and anxiety.
  2. Go for a holistic and balanced diet: Women must include sufficient amounts of minerals and vitamins in their diet to avoid PMS. Try eating foods that are rich in magnesium such as bananas and leafy green vegetables. Also consume Vitamin A rich foods, mainly yellow and orange vegetables.
  3. Take up some light exercises: Light aerobic exercises may help you in getting some relief from bloated stomach and pain. But, don’t exert yourself in doing stressful exercises.
  4. Try some heat: Applying a heat pad can provide relief from muscle cramps and abdominal pain. Heat dilates the blood vessels and improves flow of blood through them. This provides relief from any sort of pain.
  5. Drink right: It is true that too much retention of water in the body can worsen PMS. But it is advisable that you drink sufficient amount of water during the periods or before it starts. As experts say, water itself can hinder water retention in your body. Besides water, go for herbal drinks like a cup of hot ginger tea. Some herbal drinks can work wonders in preventing PMS.
  6. Sleep well: Adequate night sleep is a must for menstruating women.
  7. Oil message: Use lavender oil and cypress oil to avoid muscle cramps and tension.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3324 people found this helpful

Premenstrual Syndrome (PMS) - 7 Natural Tips That Can Help Manage Pain!

Advanced Infertility, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Hyderabad
Premenstrual Syndrome (PMS) - 7 Natural Tips That Can Help Manage Pain!

Premenstrual syndrome or PMS is a common phenomenon that happens to over 75% of menstruating women. It refers to a set of symptoms that a woman experiences 7 to 10 days within the onset of her monthly period. The symptoms often cause great discomfort to the woman, but disappear soon after the period gets over.

The symptoms include muscle cramps, headache, body ache, nausea, dizziness, fatigue, mood swings and a lot more. This is not a pathogen related disease. It is caused due to hormonal imbalance before the start of menses in women. The level of female hormones i.e. estrogen and progesterone fluctuate inside a woman’s body prior to the menses. They are believed to have an impact on certain chemicals released by the brain. Therefore, women experience these symptoms during this time of their monthly cycle.

You don’t need to depend on strict medication to get rid of these symptoms. They can vanish if you make some changes in your lifestyle.

Here are some natural ways to get rid of these symptoms:

  1. Check your diet: In order to enjoy a healthy period, you need to avoid certain food items. Trans fats and hydrogenated fats can increase these symptoms. Cut down on the sugar content of your meal as high sugar level can give birth to some of these symptoms like mood swings, headache, nausea, etc. It is also important to check the water content in your body. It is advisable to avoid salt as too much water retention can be bad. Too much consumption of caffeine can cause depression and anxiety.
  2. Go for a holistic and balanced diet: Women must include sufficient amounts of minerals and vitamins in their diet to avoid PMS. Try eating foods that are rich in magnesium such as bananas and leafy green vegetables. Also consume Vitamin A rich foods, mainly yellow and orange vegetables.
  3. Take up some light exercises: Light aerobic exercises may help you in getting some relief from bloated stomach and pain. But, don’t exert yourself in doing stressful exercises.
  4. Try some heat: Applying a heat pad can provide relief from muscle cramps and abdominal pain. Heat dilates the blood vessels and improves flow of blood through them. This provides relief from any sort of pain.
  5. Drink right: It is true that too much retention of water in the body can worsen PMS. But it is advisable that you drink sufficient amount of water during the periods or before it starts. As experts say, water itself can hinder water retention in your body. Besides water, go for herbal drinks like a cup of hot ginger tea. Some herbal drinks can work wonders in preventing PMS.
  6. Sleep well: Adequate night sleep is a must for menstruating women.
  7. Oil message: Use lavender oil and cypress oil to avoid muscle cramps and tension.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3819 people found this helpful

Nine Best Essentials For Poison!

MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur
Nine Best Essentials For Poison!

For thousands of years, people have been using essential oils for poison ivy, due to their anti-inflammatory, analgesic, antiseptic and antibacterial properties. Poison ivy is a plant that grows in many parts of the united states, typically either as a shrub or a trailing vine, depending on your region. Scientifically known as toxicodendron radicans, this plant causes serious allergic reactions in more than 80% of the people who come in contact with it, and can cause severe reactions in a smaller segment of the population. If eaten or smoked, this plant can be fatal. The most identifying characteristic of this unassuming plant is the three-pointed leaf clusters, which tend to have a glossy surface. The sap of these leaves is extremely high in an irritating chemical named urushiol, which is what causes the reactions on the skin.

The symptoms of poison ivy can develop if you physically touch the plant or if the sap has been brushed on any other object, ranging from your pant leg or shoe to your pet or lawn furniture. The mostnotable symptom is extreme itchiness, along with redness or swelling of the skin in a spreading rash. In severe reactions, blisters or hives may also appear. Simple solutions like washing or taking anti-inflammatory medication may help some of the symptoms, but the use of essential oils for poison ivy is an even more effective solution. While there are some risks to treating poison ivy in this way, moderate and responsible use can quickly treat this painful and irritating condition.

List of best essential oils for poison ivy:

If you choose to use essential oils for poison ivy, some of the best options are myrrh, cypress, lavender, tea tree, peppermint, eucalyptus, geranium, helichrysum and rose oils.

1. Eucalyptus oil

This essential oil boasts a number of powerful active ingredients including menthol, which can remove the heat and pain from your poison ivy rash. It will quicklysoothe inflammationand promote faster recovery of the damaged skin.

How to use – in most cases, you don’t need to dilute this oil on your skin, as it is not known for being toxic and will absorb almost fully into the skin. Simply apply 4-5 drops of the oil to the inflamed areas 1-2 times per day until the symptoms subside.

2. Lavender oil

One of the best things about this oil is its restorative and healing properties. When you use lavender oil on poison ivy symptoms, you can significantly speed up the healing process and soothe inflammation.

How to use – there is no need to dilute this oil, unless you have sensitive skin. Simply apply 4-5 drops of the oil on the site of the rash or inflamed skin, and regularly re-apply until the symptoms have faded.

3. Cypress oil

There is always the danger of secondary infections with poison ivy, as people are prone to scratch those areas of skin. Cypress oil has strong antiseptic qualities, meaning that it can protect the rash as it heals, while also soothing inflammation and pain.

How to use – mix this oil with a carrier oil, such as coconut oil or aloe vera gel, and then directly apply it to the site of the inflammation 1-2 times per day.

4. Geranium oil

The anti-allergenic qualities of geranium oil can help quickly soothe the rash or itching that is caused by contact. By preventingadditional histamines from being released and returning the immune system to normal, geranium oil is a quick and effective solution for poison ivy.

How to use – do not use this oil in an undiluted form; instead, mix 5 drops of this oil with 1 tablespoon of coconut oil and then gently massage the mixture into the affected areas on the skin.

5. Rose oil

This lesser known oil isn’t always considered for therapeutic purposes, but it can help to control the immune system and reduce the symptoms ofallergic reactions, which is precisely what a poison ivy flare-up is. This oil will also promote healing and soothe pain, when used in moderate amounts.

How to use – blend 4-5 drops of rose oil with lavender or peppermint oil and apply the mixture to the inflamed, itchy or swollen areas. Re-apply 1-2 times per day until the symptoms and redness disappear.

6. Myrrh oil

By increasing the hydration of the skin and soothing thepain of the rash, myrrh oil can help to speed the healing process following exposure to poison ivy.

How to use – many people choose to add 10 drops of myrrh oil to a bath and then take a long soak in the tub to properly soothe and stimulate healing on the painful areas of the body.

7. Tea tree oil

Widely considered one of the best essential oils for poison ivy, tea tree oil is able to reduce inflammation, prevent secondary infections, eliminate pain and promote a faster healing process when you’ve brushed up against some poison ivy.

How to use – you should always blend tea tree oil with other carrier oils, as it can worsen inflammation in some cases. After mixing 5 drops of tea tree oil with 1 tablespoon of olive or jojoba oil, gently massage the oils on the inflamed skin.

8. Peppermint oil

If you want to relieve inflammation and soothe a burning and itching sensation on the skin, few things are better than peppermint oil. Packed with antioxidants and active ingredients such as menthol, it is able to cool and soothe inflammation, while also protecting against secondary infections and reducing your urge to itch.

How to use – you can use undiluted peppermint oil directly on the site of a poison ivy rash, but if you tend to have sensitive skin, you may want to dilute the oil slightly with olive or coconut oil.

9. Helichrysum oil

There are rejuvenating and anti-inflammatory compounds found in helichrysum oil that can quickly eliminate pain and speed the healing process, while also modulating thebody’s immune response to lessen the severity of the allergic reaction.

How to use – blend 5 drops of helichrysum oil with 1 tablespoon of coconut oil and then gently massage it onto the affected area. Repeat this process 1-2 times per day until the redness and irritation are gone.

A word of warning

Choosing to use essential oils for poison ivy is an effective remedy, but there are a few potential risks of which you should be aware. The concentrated chemicals in essential oils can make skin inflammation even worse, particularly in people with sensitive skin, and some people are also allergic to the base plant/herb of certain essential oils. While all poison ivy reactions may seem serious, it is critical to seek medical attention if the rash spreads to a large part of your body, the pain isn’t alleviated by at-home remedies, or if you experience any respiratory symptoms, such as shortness of breath. If you have been exposed to poison ivy, it is usually best to speak with a doctor before going for any alternative remedy such as using essential oils, to determine your individual risks.
 

2 people found this helpful

Premenstrual Syndrome (PMS) - 7 Ways to Treat it!

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Premenstrual Syndrome (PMS) - 7 Ways to Treat it!

Premenstrual syndrome or PMS is a common phenomenon that happens to over 75% of menstruating women. It refers to a set of symptoms that a woman experiences 7 to 10 days within the onset of her monthly period. The symptoms often cause great discomfort to the woman, but disappear soon after the period gets over.

The symptoms include muscle cramps, headache, body ache, nausea, dizziness, fatigue, mood swings and a lot more. This is not a pathogen related disease. It is caused due to hormonal imbalance before the start of menses in women. The level of female hormones i.e. estrogen and progesterone fluctuate inside a woman’s body prior to the menses. They are believed to have an impact on certain chemicals released by the brain. Therefore, women experience these symptoms during this time of their monthly cycle.

You don’t need to depend on strict medication to get rid of these symptoms. They can vanish if you make some changes in your lifestyle. Here are some natural ways to get rid of these symptoms:

  1. Check your diet: In order to enjoy a healthy period, you need to avoid certain food items. Trans fats and hydrogenated fats can increase these symptoms. Cut down on the sugar content of your meal as high sugar level can give birth to some of these symptoms like mood swings, headache, nausea, etc. It is also important to check the water content in your body. It is advisable to avoid salt as too much water retention can be bad. Too much consumption of caffeine can cause depression and anxiety.
  2. Go for a holistic and balanced diet: Women must include sufficient amounts of minerals and vitamins in their diet to avoid PMS. Try eating foods that are rich in magnesium such as bananas and leafy green vegetables. Also consume Vitamin A rich foods, mainly yellow and orange vegetables.
  3. Take up some light exercises: Light aerobic exercises may help you in getting some relief from bloated stomach and pain. But, don’t exert yourself in doing stressful exercises.
  4. Try some heat: Applying a heat pad can provide relief from muscle cramps and abdominal pain. Heat dilates the blood vessels and improves flow of blood through them. This provides relief from any sort of pain.
  5. Drink right: It is true that too much retention of water in the body can worsen PMS. But it is advisable that you drink sufficient amount of water during the periods or before it starts. As experts say, water itself can hinder water retention in your body. Besides water, go for herbal drinks like a cup of hot ginger tea. Some herbal drinks can work wonders in preventing PMS.
  6. Sleep well: Adequate night sleep is a must for menstruating women.
  7. Oil message: Use lavender oil and cypress oil to avoid muscle cramps and tension. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
2740 people found this helpful

Table of Content

Cypress Oil
Nutritional Value of Cypress Oil
Health Benefits of Cypress Oil
It tightens loose skin and muscles
It can heal wounds
It can cure spasms
It increases urination
It regulates blood flow
It tones the respiratory system
It promotes sweating
It maintains liver health
It relieves stress
Uses of Cypress Oil
Side-Effects & Allergies of Cypress Oil
Cultivation of Cypress Oil