Hi i have Pain and gas in stomach from 12 months, ct scan, endoscopy, demography reports are normal.
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Hello. It can be simple gastritis or IBS. Usually reports are normal in this condition. You just need few medicines and lifestyle changes. Avoid spicy oily and outside food no smoking/alcohol sleep properly and avoid unnecessary stress and anxiety. Drink adequate water. For medicines you can consult me online .thanks.
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Avoid junk food. Don't eat too much at a time. Eat slowly. Take one glass of warm water one hour after meal.
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Warm buttermilk with ajwayan curry leaves avails boost but as ur anxious n might be ur sleep might be disturbed so plz relax n have ayurveda opinion beside u. till then apply coco oil on palm n feet n naval area before bed
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You have to avoid gas forming foods.
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1.Take bland diet, Avoid spicy, oily, fried and Junk food2 Eat and drink slowly. 3.Avoid fatty food, carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom,whole wheat bread. Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days. 11. Consult Gastroenterologist for further advice.
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