Gastric Problem Questions

1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.

Hello your problem is due to indigestion and acidity for proper digestion regular exercise and proper sleep needed that will help you to come out from your problem if still problem persist consult homeopathic doctor.

1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.

Hi Lybrate user, You may be suffering from Migraine or tension headache. Avoid stress, don't skip meals, take a 7 to 8 hours sound sleep, avoid day sleeping to reduce this symptom. You can consult privately for detailed advice & medications.

Hi, Mucus in stool may be due to colitis, chronic diarrhea or irritable bowel syndrome. So you need to avoid food which are heavy to digest. Fish & meat are heavy for digestion so it is advised to avoid them. This will exaggerate your symptoms.

This one is called as primary colitis stage it's may be IBS stool examination is necessary ayurvedic medicine solve this problem permanently avoid milk and wheat for one months.

Yes you can take it actually this medicine have properties treating female related problem like acne hair fall menses etc ,but the factor always is same in male and female like vat pitta kafa in ayurveda and their imbalance causes problem so male can also take.

Yes u can take it. But it is not a permanent solution. If it is repeated then consult and take proper treatment.

1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.

Please adapt healthy lifestyle (follow the healthy habits consistently in your daily routine) so that most of your problems (including indigestion) can be addressed naturally. Please go for a check up with a doctor so that your problems can be taken care of after thorough examination. Some tests may also be suggested to know the reason for your complaints (know the diagnosis ). You can update all the details thereafter for more information or for further clarification.