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Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylitis. Also take Belladonna 30 – for headache one dose when required. Continue treatment
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Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation good luck.
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Madam, Check BP daily for 3 days Do you have any chronic cold eye pain vision problems vomiting What medicines have you taken till now Contact me through Lybrate for medical advice.
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