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Hi After pregnancy I have fat in my thighs hips and buttox. Please tell me the solution doctor.
4Doctors Answered
90% (197 ratings)
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Hello Lower body exercises and diet will definitely help. Start with exercise like squats and then lunges. Jogging and cycling will help too.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Control diet and concentrate on functional training. That will help.
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YESSOMEWHATNO
87% (700 ratings)
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Do only Kegal's Exercise.
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YESSOMEWHATNO
94% (6992 ratings)
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Do regular exercise like crunches and pushups to reduce lower body fat.
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YESSOMEWHATNO
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