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Dr. Nirupam Kishor Joshi

Homeopath, Mumbai

at clinic
Dr. Nirupam Kishor Joshi Homeopath, Mumbai
at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirupam Kishor Joshi
Dr. Nirupam Kishor Joshi is an experienced Homeopath in Borivali West, Mumbai. You can meet Dr. Nirupam Kishor Joshi personally at Niramay Homeopathy Clinic in Borivali West, Mumbai. You can book an instant appointment online with Dr. Nirupam Kishor Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 5, Cross Road No. 4, Mhatre Tower, I.C. Colony, Borivali West,Mumbai Get Directions
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I have running nose and cough from past 3 days how can I get cure? Please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Sir/ma'am I HV to take a physical test of running ,what food I must take to increase my stamina .

MBBS
General Physician
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Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.

Hello, I remain I am very tired sir I have loss my farines my face, sir mera pehle color fair tha 6 to 7 month se dark hota ja rha hai or face per halke color freckles bhi hote h please help what I do jis mera color pehle ki tarah fair ho jaye next month is my marriage please help me. I request you please help me please suggest me what can I do?

SVD, FRHS, PGDMC, BDS
Dentist
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Hello, I remain I am very tired sir I have loss my farines my face, sir mera pehle color fair tha 6 to 7 month se dar...
Cream will not solve your problem i'll make you fair within a month, with herbal fairness therapy. Consult me privately.

My wisdom tooth is growing, and its really paining, so if I remove it then due to the hole in my gum will my other teeth move and leave gaps between my teeths.

Post Graduate Diploma in Clinical Research, BDS
Dentist
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My wisdom tooth is growing, and its really paining, so if I remove it then due to the hole in my gum will my other te...
Not at all. Get the proper x ray done and then remove the wisdom tooth done. The depression created due to extraction will get filled up from inside very quickly. Don't worry.

I lost my body please help me how can I gain my body and become Strong. Please help me.

D.E.H.M
Sexologist
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I lost my body please help me how can I gain my body and become Strong. Please help me.
Hi dear lybrate-user do not worry avoid stress and take high protein diet and fruit and juice. Do proper exercise and take same medicine 3-4 month, ashwagandha-powder and shatavari churna 3-5gm twice a day with milk after breakfast and dinner. You will feel physically fit very soon.

I am 17 years old. My eyesight is getting weak continously. I am very worried about it please help me to tell something.

DOMS, MBBS
Ophthalmologist
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I am 17 years old. My eyesight is getting weak continously. I am very worried about it please help me to tell something.
Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.

I am 63 yes old and have distended urine bladder and can not urinate myself. Therefore, I am using self catheterization for the last six months.

PGD Maternal Child Health, MBBS
General Physician
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I am 63 yes old and have distended urine bladder and can not urinate myself. Therefore, I am using self catheterizati...
The cause of obstruction to urine flow needs to be treated. Catheterisation is a temporary remedy to evacuate the bladder. If you are having prostatic hypertrophy or any stricture in the urethra, then the specific treatment for these things only can give you a permanent relief. If not done till now do a USG of abdomen to assess prostate gland, check PSA level in blood and if needed a cysto urethro scopy to know about the free passage. Then it can be discussed further.

She has migraine problem. What is the best medicine for it ? What to do for this ?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like sumatriptan may be needed. For frequent episodes of migraine preventive medications are to be taken by prescription. There are various medicines available for this and if control is not achieved with one medicine another drug is to be added. Don't take painkillers daily for migraine headaches, it's better to take the preventive medicines. Painkillers on long term basis can further aggravate the migraine headache into medication overuse headace (read my health tips on medication overuse headace) follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.

I have black lips. I tried few home remedies. But it's not worth. What should I do?

MD - MD- Skin & VD, MBBS
Dermatologist
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I have black lips. I tried few home remedies. But it's not worth. What should I do?
If you have this color naturally, it cannot be changed naturally. If they have turned black, you should continue with the remedies, they take time to show results, may be 6 months or more.

Diets to Gain Muscle Mass and Why Muscles Are Important?

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.

Here are some super foods that you can include in your diet to increase the nutrition content and gain muscles.

Lean Beef - Beef is packed with protein and nutrients such as zinc, iron, and Vitamin B. An 85-gram serving contains 154 calories with increased level of amino acids that promotes the growth of muscles.

Cottage Cheese - It is one of the most beneficial dairy products to consume which contains protein, Vitamin B12, calcium and other nutrients that help build muscles.

Chicken - Chicken is another product you can include in your diet that helps maintain weight, bone density and gain muscles. It introduces high-quality protein in your constitution which is required to maintain good health.

Eggs - Eggs should be a staple in your diet if you want to build muscles. It has amino acids, proteins, Vitamin D and choline, a good kind of fat that is needed to maintain and gain muscles.

The importance of muscles

Metabolism - Gaining muscles boosts metabolism in many ways. It controls fat gain and prevents obesity and diabetes.

Bone density - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.

Recovery from disease - Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.
Diets to Gain Muscle Mass and Why Muscles Are Important?

For the last 5 years iam diabetic. I am using gemer p1 in the morning and januvia 100mg in the night. However still my sugar levels are between 170(fasting) and 250(pp). I am nonalcoholic and vegetarian weight 63 kgs. Kindly suggest me what steps should I take to reduce my sugar levels to normal range

MBBS, MD - Internal Medicine
General Physician
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Dear, Yes your sugar levels are not well controlled and you are on a number of medications. But do not worry you still do not need to be insulin as we can still increase the doses of your medications. Glimepiride 1 mg can be increased so can met for min and pioglitazone. However januvia or sisal up tin is at the highest dose possible.

Hello Doctor, My Wife is having problem of Seasonal Allergic. When season changes she catches throat infection and cannot sleep. Local doctors says she is having problem with Vitamin D. Some doctors says she has asthma. 2-3 year back we consult gastrologist and he has given medicine for acidity. It work. But next year it did not work with high acidity medicines.

MD - Homeopathy, BHMS
Homeopath
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Give Homeopathic Bacillinum 1 M & Influenzinum 1 M one dose alternate day pattern at morning for 15 days .Please also check your IgE level blood test & reply

Day by day my penis is becoming smaller, eject very soon, only little like water, Wat to do now, and one thing skin on the penis is not moving properly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Day by day my penis is becoming smaller, eject very soon, only little like water, Wat to do now, and one thing skin o...
Dear Lybrate user. Penis cannot become smaller. There is no chance of it. You have to judge your ejaculation whether it is PE or not with the help of a physician. Sperm quantity or thickness is never counted. But quality is counted, for which you have to get your semen tested. If your penis skin is not moving properly, you should go for a minor surgical procedure called circumcision. Take care.

If I sit in the class, I will get sleepy mood. I wanted to prevent that habit. What to do? Please help me.

MBBS, MBA (Healthcare)
General Physician
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If I sit in the class, I will get sleepy mood. I wanted to prevent that habit. What to do? Please help me.
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.

Im a student. When I come from college in evening, I take a nap for 1 hour everyday. After waking up, I get headache every time. Which last for about 1 hour after nap. Why is it so?

MBBS
General Physician
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Im a student. When I come from college in evening, I take a nap for 1 hour everyday. After waking up, I get headache ...
It's very common thing. Nothing to worry regarding this. It's just you are habituated for sleep. Try doing some alternative routine things like learning music and playing games whichever you are comfortable. Have good diet first.

I am suffering from head ache and fever from last two days. Please suggest me how to get rid of from fever. I have been taking medicines from Yesterday onwards still there is no recovery.

MBBS
General Physician
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I am suffering from head ache and fever from last two days. Please suggest me how to get rid of from fever. I have be...
Hi! Use only physician prescribed medicines You have to wait for few more days Then if it is the same Go to hospital and get treated well, after tests.

Sir, I m aged 25, my height and weight are given also, am I under overweight category? Kindly guide me?

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
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Sir, I m aged 25, my height and weight are given also, am I under overweight category?
Kindly guide me?
Dear lybrate-user, you need to loose around 5-6 kgs to b fit we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.

I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?

BHMS
Homeopath
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I am 23 year old male and i have problem with backpain from last 2 year. I am very weak personality. what would I do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a natural system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.

Hi, I use to do masturbation every night. I never sleep without masturbation once in a day. Is it safe or is it a bad habit?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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Hi, I use to do masturbation every night. I never sleep without masturbation once in a day. Is it safe or is it a bad...
Nothing to worry it is just like doing intercourse every day. But one thing never waste your valuable time on such things more than once a day rather try to limit yourself 7-10 days interval.
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