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Dr. Nirupam Kishor Joshi

Homeopath, Mumbai

at clinic
Dr. Nirupam Kishor Joshi Homeopath, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nirupam Kishor Joshi
Dr. Nirupam Kishor Joshi is an experienced Homeopath in Borivali West, Mumbai. You can meet Dr. Nirupam Kishor Joshi personally at Niramay Homeopathy Clinic in Borivali West, Mumbai. You can book an instant appointment online with Dr. Nirupam Kishor Joshi on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No. 5, Cross Road No. 4, Mhatre Tower, I.C. Colony, Borivali West,Mumbai Get Directions
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I want to get weight increase & give some health tips for bodybuilding, as I don't eat that much.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I want to get weight increase & give some health tips for bodybuilding, as I don't eat that much.
If you expend energy then you have to replace it too. You can't build your body if you don't provide it nutrition. Exercise is just stress if not accompanied by a good diet. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal. Eat meals at frequent intervals.

I have a pimple in my chest and back and vry itching on them please give me suggestion and treatment.

M.D, MBBS
Cosmetic Physician
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I have a pimple in my chest and back and vry itching on them please give me suggestion and treatment.
Hi lybrate-user, thank you for your query, it is a common problem which can be easily treated with advanced technologies like mesotheraphy, laser and radiofrequency.

Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan to treat Diabetic.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Please prescribe tips for sugar control, medicine prescribed for it, exercises for Frozer Shoulder, yogasan  to treat...
Following your meal plan, exercising regularly, being consistent with blood sugar testing, and following up regularly with your doctor.-Very important Tracking carbohydrates is particularly important.Big variations in carbohydrate intake from day to day can lead to fluctuations in blood sugars. Follow these specific strategies to help control blood sugar: Exercise. A regular exercise program will help manage blood sugar levels over time, and taking a varied approach to fitness is good for diabetes and health in general. So mix it up with strength training, aerobic workouts, and any other activities you enjoy. Weight loss. If you?re overweight, it will be easier to stabilize blood sugar more effectively if you lose even a few pounds.For some people with diabetes, losing just 5 or 10 pounds can make a difference in diabetes control or the need for medication Diet- with diet you achieve better control over blood sugar by limiting the kinds of foods that can cause blood sugar to spike. For example,cutting back on carbohydrates and eating more lean protein, fruits, and vegetables. for detail plan contact through private text
1 person found this helpful

I am 22 years old I have a pain in my legs and sometimes in stomach, what should I do I can't understand what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 22 years old I have a pain in my legs and sometimes in stomach, what should I do I can't understand what should ...
Do have proper balanced diet do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
1 person found this helpful

How to increase sex timing instantly. I cannot last long in bed. During foreplay my sperm came out I cannot satisfy gIRL and my self also. I feel very bad I cannot sex with girl. Even I masturbate my sperm came out in 5 sec. I think its a huge problem please advice me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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How to increase sex timing instantly. I cannot last long in bed. During foreplay my sperm came out I cannot satisfy g...
pe is common problem and can be easily cured with proper guidance and ayurvedic medicines.. some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc.. Consult to discuss your problem in details. we will educate you on sex, sexual issues its causes. solution. dont worry once treatment starts you will see results within 10 days..
1 person found this helpful

When ever I run or walk fastly then I feel pain in my stomach in right side. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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When ever I run or walk fastly then I feel pain in my stomach in right side. What should I do?
Take shool vajrini vati and chitrakadi vati 1-1 tab twice a day after lunch and dinner. Pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid spicy food. Junk food. Fermented food.

I have Acne problem last five years I had pimples. Small multiple holes present in my face my face skin is very rough now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have Acne problem last five years I had pimples. Small multiple holes present in my face my face skin is very rough...
Dear lybrate user, *avoid more salty, dry, maida related junk foods, more tea, coffee. *consume more fresh fruit juice. *practice yoga, meditation, breathing exercise. *ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples. *honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple.
2 people found this helpful

My dad is suffering from swelling in joints specifically in foots and legs and feels tired when walking what should we do?

Dietitian/Nutritionist
Dietitian/Nutritionist
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My dad is suffering from swelling in joints specifically in foots and legs and feels tired when walking what should w...
First of all check kft test if you seen heigh value than reduction of salt, pickle, sauces, chutney, papad, yellow butter and lemon or coconut water. These all food stuff will helpful for dropping swelling.

Good night sir /mam. Actually I want to sleep but I can't do it very well. In night, after 2-3 hours there is disturbance and I wake up. Lack of sleep always be in my body and I am not feel well. Please help me. I don't want to take a pill for sleep. Please sir/mam help me please I am too disturb by it. Thank you.

PDDM, MHA, MBBS
General Physician
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Good night sir /mam. Actually I want to sleep but I can't do it very well. In night, after 2-3 hours there is disturb...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful

Iam suffering from coff daily even iam not able to sleeping. actually iam a smoker I'll smoke daily 5 cigrate. And tell me how can I avoid the cigarettes iam addicted to cigrate.

MBBS
General Physician
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Iam suffering from coff daily even iam not able to sleeping. actually iam a smoker I'll smoke daily 5 cigrate.
And te...
It is smoker cough. So try to further reduce the smoking if not leave it completely it is better. Do warm saline gargle regularly. Have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for regular morning walk followed by free hand exercises. It will improve.

Hair fall problem help plz.

BHMS
Homeopath
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Hair fall problem help plz.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.

I have thyroid problem from past 10 years. Now I am using thyronorm tablets 75 mcg. Suggest me a doctor for permanent treatment.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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lybrate-user, The only option for hypothyroidism is to take thyroxine tablets in specified dose for lifetime. This a deficiency disorder, so hormone supplement is required through out the life. Thanks.
3 people found this helpful

Hi I am 30 yrs old male, Suffering from erectile dysfunction last one year. How to cure?

MBBS
General Physician
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Hi I am 30 yrs old male, Suffering from erectile dysfunction last one year. How to cure?
in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. Thanks

Dr. can chocolate treat someone that have emotional problem, tension easily anger?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda
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For some people chocolate helps to reduce stress but it cannot be consumed regularly in large quantity as it has more calories and may lead to obesity. You can try breathing techniques and meditation or meet a counselor who can help you with techniques to overcome the emotional problem. Hope the above information helps you lead a good life. God bless!

Wanna gain weight I'm 5.9 foots n weight 65 but wann go to 75 but bulking bodybuilding.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Wanna gain weight I'm 5.9 foots n weight 65 but wann go to 75 but bulking bodybuilding.
Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Take high calorie food: The dairy foods like milk, eggs, fish, and meat all are having the high calories. Go for the starch food like potatoes are helpful in gaining the weight. Eat the vegetables like beans, spinach etc. Not to take too many these foods. Chocolates and sweets are high calories food add this foods in your diet plan. One banana is said to provide the body with 100 calories which also provides the body with necessary carbohydrates.
2 people found this helpful

I am 25 years old but my body muscles are not strong and fully developed give me some tip's for weight gain and body gain I wants to grow my weight minimum 60 kg.

BAMS
Ayurveda
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I am 25 years old but my body muscles are not strong and fully developed give me some tip's for weight gain and body ...
Take powder ashavgandha 1 tsp with milk. Bananas are energy boosters. Take 2 bananas and drink a glass of warm milk over it. Crush 10 almods in a glass of boiling milk and add sugar in it. Sip it slowly. Spread 1 tsp of peanut butterover a slice of bread and eat it daily. Do pranayam daily Take arogyavardhini vati 1 bd.
1 person found this helpful

My friend's left hand some times pain comes very badly and he showed so many doctors but he not takes clinic completely so please give any medicine and any remedy.

BPTh/BPT
Physiotherapist
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My friend's left hand some times pain comes very badly and he showed so many doctors but he not takes clinic complete...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

My age is 57 and my leg muscles are paining due to cramps. Pl. Suggest alternative medicine for pain relief.

MS - Orthopaedics, MBBS
Orthopedist
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My age is 57 and my leg muscles are paining due to cramps. Pl. Suggest alternative medicine for pain relief.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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