Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
Skin Rash Treatment
Weight Loss Diet Counseling
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I found the answers provided by the Dr. Nirupam Joshi to be very helpful, knowledgeable and sensible. Thanksss a lot doctor,, i'll go through it, and will let you know
I found the answers provided by the Dr. Nirupam Joshi to be knowledgeable. Thank u
I found the answers provided by the Dr. Nirupam Joshi to be professional. Testing
Dr. Nirupam Joshi provides answers that are very helpful. 13 to 15 aprox
Dr. Nirupam Joshi provides answers that are caring. Thank you
• Don’t skip meals
Balanced, regularly scheduled meals promote regular bowel function.
• Eat high-fiber foods
Eat fresh fruits, vegetables and whole grains at every meal.
• Drink plenty of fluids
Drink at least eight glasses of liquid daily in the form of water, juice, milk, tea or soup.
• Increase your physical activity
Try to get 30 minutes or more of exercise, such as walking, biking or swimming, on most days of the week.
• Answer the urge
When you feel the urge to go, don’t delay. Holding a bowel movement can foster constipation.
• Be flexible about ‘normal regularity’
Don’t worry if you’re not a once-a-day person. Some people have bowel movements several times daily, while others might have them only three times a week.
• Don’t rely on stimulant laxatives
Products such as Dulcolax and senna (sonamukhi), which work by irritating the walls of your intestines. Habitual use can make constipation worse. Don’t use laxatives regularly without consulting your doctor.
Too much gas typically is caused by the incompletely digested foods fermenting in the intestine. To prevent excess gas:
• Limit gassy foods
The worst food items are beans and other legumes, wheat and wheat bran, cabbage, onions, Brussels sprouts, apricots, bananas, and prunes. Milk and other dairy products also can cause gas if you have reduced amounts of lactase, the enzyme needed to digest lactose, the main sugar in milk.
• Eat fewer fatty foods
Fatty meats, fried foods, cream sauces and gravies tend to increase gas and bloating. They also can contribute to unwanted weight gain.
• Limit sugar substitutes
Many healthy people don’t easily absorb sorbitol and mannitol contained in some sugar-free foods, candies and gums. The amount of sorbitol contained in five sticks of sugar-free gum can cause gas and diarrhoea in some people.
• Consider products for lactose intolerance, if required
If you have trouble digesting milk sugar i.e. lactose, consider buying lactose-reduced or lactose-free products. Or choose products with the lactase enzyme, which can help you digest lactose.
Heartburn results from a backup of acid-containing stomach contents into your food-pipe.
Here are tips for prevention:
• Eat smaller meals
Too much food at one time expands your stomach and puts pressure on a band of muscle that helps keep food and acid from backing up into your food pipe (oesophagus).
• Avoid alcohol, fatty foods, chocolate, spearmint and peppermint
These foods can relax your lower oesophageal sphincter and promote upward flow of stomach contents.
• Don’t eat before sleeping
Wait two to three hours after eating before lying down. This allows enough time for the stomach to empty and increased stomach acid to taper off.
• Stop smoking
The nicotine from cigarettes can relax your lower oesophageal sphincter, allowing acid to flow back into your oesophagus.
• Lose excess weight
Lose excess weight if you’re overweight. This will help reduce the pressure your abdomen puts on your stomach when you’re lying down.
• Wear loose clothes
A tight belt or waistband can put pressure on your stomach and push acid into your oesophagus, causing discomfort.
• Elevate the head of your bed
Raise the head of your bed four to six inches. This helps keep stomach acid in your stomach, where it belongs.
Protect your heart and brain with these steps:
• Don’t smoke
• Maintain a healthy weight
• Limit fats and cholesterol
Choose fat-free or low-fat dairy products. Limit saturated fats and avoid trans fats. Instead of butter, margarine and shortening, use monounsaturated oils (olive and peanut) and polyunsaturated oils (corn, safflower, sesame, sunflower and soy).
• Eat plenty of fruits and vegetables
Fruits & Vegetables contain plenty of nutrients. Eat at least three servings of fruits and at least four servings of vegetables daily.
• Limit alcohol use
Small amounts of alcohol may have cardiovascular benefits, but too much alcohol can raise blood pressure. Moderate drinking means no more than one drink a day for women and anyone 65 or older and no more than two drinks a day for men younger than 65.
• Reduce salt intake
Limiting salt in your diet and making other lifestyle changes can help prevent high blood pressure. If you already have high blood pressure, reducing salt intake further may help lower it.
I had a swelling on my left inner lip of my vagina and it was itching on that particular spot as well. This swelling was there for around 3 days and last night I saw pus secreting out of the swollen area. After that the vaginal lip has somewhat gone back to normal size.
I am 58 years old with enlarged prostate and urine filtration and will Tab Urimax-D 1 od clear my problem and reduce the size of my enlarged prostate and stop irregular urine flow and return to normalcy.
My husband is suffering from bronchial allergy he had bronchitis before 7 years after that thick mucus forming never stops. He has also too much snoring problem. He has taken too many medicines like levocitrizen montekucast amoxicillin etizolam etc but nothing works. He use to spit all the time.
I already consulted with ent before 5 year and take ct pns. doctor said your nose Bone was a little curve and a minor operation is necessary. Before 2 year I had been operated by same doctor. But still my problem is same.
I am aged 19. I have problem of heavy headache. I tried various medicines since one month but no changes occurred. Please give regards for the same.
I am 20 year old and weigh around 90 kgs. I am playing badminton since one Month but in last 15 days My knees are paining. Whenever I do ups an down then while coming up my knees give a twink of pain. But its absolutely normal while walking and running. I doubt that the pain is due to getting sudden jerks while playing badminton. I want to continue playing badminton. Is there any way to keep my knees healthy and pain free?
Should one needs to wear supporter while running or gyming? Is it 1) Harmful 2) Ok or 3) Best for body.
I can not control myself towards seeing porn and whenever I see it I do masturbation. I have tried many time to control this habit but I never got any success. So please help me for controlling this habit because this is really a very bad habit.
Hello Doctor, Hope you are doing good. I have a hypertrophic/keloid scars as the wound didn't heal properly. I fell from a bike. The scar is on knees and elbows. The scars are 20 years and 1, 5 years old. I even found that any wound of me doesn't heal properly even after proper medication. After a lot of research, I found silicone GEL sheets & 'MEDERMA FOR SCARS/ADVANCE GEL' >>>Does the silicone sheets/mederma work on it? If Yes, which silicone sheet is the best certified? How much weeks does it take to heal? >>>Even suggest me any quick responsive treatment for the scars and marks. Thanks & Regards, Amith.
My NCV Report NCV of upper limbsMotor Nerve conduction study shows normal CMAP amplitude and conduction velocity in Right median and ulnar but distal latency is prolonged in RIght median nerve. F-wave study shows normal F- latency in Right median and ulnar nerve. Sensory nerve conduction study shows normal SNAP amplitude in Right median and ulnar nerve but onset latency is prolonged in Right median nerve. IMPRESSION:-Nerve conduction study on right upper limb suggestive of right median nerve entrapment neuropathy at wrist. Clinical correlation is suggested. My Orthopaedic Dr. Advice for operation .But I don't want to go for operation please suggest me if any another way in Homeopathy.
A healthful diet should contain and should emphasize the following:
1. You should eat about 2 cups of fruit and 2.5 cups of vegetables per day. Try to pick from the different subgroups of vegetables, including dark green vegetables, orange vegetables, legumes and starchy vegetables.
2. You should get 3 or more ounce-equivalents of whole grain products per day, with the rest of your carbohydrates coming from either enriched or whole grain products.
3. You should have 3 cups per day of fat-free or low-fat milk or equivalent milk products.
4. To round out your diet, you should get protein from lean meats as well as eggs, nuts and legumes.
Rules for living:
• Do not smoke.
• Drink alcohol in only very small amounts or not at all.
• Keep to an ideal weight and waist size.
• Avoid saturated fats.
• Select preferably low-Glycemic Index foods.
• Have a low-salt diet.
• Be careful of excess CATS—Caffeine, Alcohol, Tobacco, Sugar.
• Take regular exercise.
• Practice relaxation.
Risk factors for Depression:
• Depression in a close relative
• Major life stress
• Recurrent stresses
• Broken relationship
• Child abuse
• Family break-up
• Substance abuse (e.g. alcohol, marijuana)
• Social isolation—due to race or sexuality
• Sexual maladjustment
• School failure
• Health problems
Important facts about Acne:
- It is not usually affected by diet.
- It is not caused by oily hair or hair touching the forehead.
- It is not infectious from one person to another.
- Ordinary chemicals (including chlorine in swimming pools) do not make it worse.
- Blackheads are not dirt, and will not dissolve in hot, soapy water.
- Acne may flare up with excessive stress
Extra tips on diet:
1. Do not eat animal meat every day, and then eat small portions.
2. Limit tea and coffee intake.
3. Eliminate or reduce takeaway foods (high in salt and fat). E.G. Deep Fried Foods, Cheese pizzas, burgers etc.
4. Plant food is good for you—have it as part of breakfast.
5. What you usually eat matters most, not what you occasionally eat.
1. If you are going to take herbs, see a practitioner formally trained in botanical medicine.
2. Buy herbal remedies from trusted and reliable sources.
3. Avoid herbs in which the purity and quality are suspicious,especially imported herbs.
4. Most herbs, like drugs, should be avoided during pregnancy and lactation and should not be given to small children.
5. Consider drug/herb interactions.
6. Start with low dosages and beware of the dosages: two pills from the same bottle may have completely different strengths.
7. To avoid possible chronic effects, do not use herbal remedies for long periods.
8. If you are unwell, discontinue use immediately and seek medical advice.