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I am suffering from gas problem. Bloating and constipation. And headache from gas. Can I take baking soda with water. Is there any side effect of baking soda.
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Please Alone medicine won't work Please Go for morning and evening walk daily for good digestion Avoid oily spicy and fast food Avoid rice Do yogasanas and pranayam daily Take salads and fruits more Take Cap herbolax 30 2 at nt with lukewarm water Cap wokride 15 1 on empty stomach.
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