Dear Sir I am 28 y/Male and I have the problem that it takes up to 30 minutes in the toilet to fresh. Even after that it feels like my stomach is not refreshed. Please tell me any medicine which will not cause habit of taking it regularly.
Hi Lybrate User
To get rid of your problem you need protein and fiber rich diets.
You have to take luke warm water in sufficient amount.
You can take Tablet Erandbharast Haritaki 2 tablets before going to bed with lukewarm water.
Go to sleep early and get up early.
You can also use esbagol husk with lukewarm water. These all are side effects and addiction free medicine and methods to cure your problem. For further needful you can consult me privately. Tc thanks Regards!
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