I am feeling very depressed, I have continues negative thoughts in mind I am feeling afraid to speak in front of anyone. I have shown multiple doctors and tried many solutions to cope with stress but still I am affected. Is there any other problem what are the test to identify. I have fully lessen my faith on myself I can't do any thing.
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Relax dear Lybrate user. Your problems seem to be originating from a form of anxiety disorder. I think you have not seen a psychiatrist or clinical psychologist yet. Do it as soon as possible. A psychotherapeutic technique called CBT along with some medicines can help you get out of your problems.
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The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks, you seem to ne having severe depression from what you say. Consult a psychiatrist and get evaluated and remedy. All the best.
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