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90% (13515 ratings)
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firstly don't plan anything. keep stress free ur self. do spine x-ray ,MRI. tk physiotherapy treatment. posture correction must. do meditation. stretching exercises, full spine. avoid computer work and avoid toward bending
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YESSOMEWHATNO
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Please do a x-ray of cervical spine first. Take hot and cold compresses alternately for pain. Also take Rhus tox 30 and Hypericum 30 - thrice daily for next 10 days. Also have your eye-power checked once. Take good sleep.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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