I am having backache from last 1 year. 1st taken treatment from orhtho, but no improvement then I visi neuro. But when I am getting relief after 2 months of treatment. Again on 1 day I got severe backache. Admitted to hospital. Had done mri but not major issue in mri. Slight problem due to which 1 nerve is compressed and resulting in pain.
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OK tk physiotherapy treatment for 10 days. posture correction must. avoid long sitting toward bending lifting weight till relief. do stretching exercise of spine and legs.
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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The nerve compression is a serious condition and we teat number of such cases with complete cure in Ayurveda.It is better not take too much pain killers and anti inflammatory pills .kindly come through the private consultation for getting the prescriptions .
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If mri doesnt reveal any major problem in your spine and spinal cord your pain may be because of weak or overused muscles. Have tried physical therapy. Exercises for your back muscles might help with your pain
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