My dad is 55 years old. He has vitamin b12 level @152 which is very less and also deficiency of vitamin d ,25 hydroxy @7.40 please advise how to go about this vitamin deficiency.
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tab renerve plus od for 3 months cap d rise sachet once a week for 6 week and follow up with the rrports aftr 6 weeks
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Get a vit d shot add abcomplex tab.
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Sir, Your father Should be exposed to sun for 1hour. Let him eat lot of vegetables and fruits., nonveg items. Does your father has any medical ailments. Is your father taking regular medicines. For medical advice, get back to me with details.
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take lot of veggies, avoid washing after cutting since leaching of nutrients may cause..take supplements after receiving the doctors advice...
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Hello, Vitamin B12 is widely available in Non-veg sources. If you are vegetarian you need to surely take shots/supplements. Vitamin D granules are recommended fortified milk, cereals, salmon, tofu are some example of vitamin D which can be included.
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Hi Both Vitamin D n B have to be supplemented. Do contact a doctor or feel free to contact me regarding consumption of safe supplements. Regards,
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