Hi Doctors, Now a days pollution is the major destruction to mankind, lungs are being killed slowly. I live in city conditions ,please suggest some ways to detox lungs.
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Hello, Detox your body by having adequate liquids which are the best detoxifiers ever. To name some, vegetable juices, broths, coconut water, lemon juice etc. A good clean eating is surely important to ensure better immunity resulting in better wellbeing. Refrain yourself from alcohol, smoking and other addictions which affect the lungs the most.
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Hello, Lybrate user, Of course, everywhere pollution cause bronchitis, asthmatic condition for 70% of citizen resulting shortness of life. Natural recourse to keep air passage, clean to enter air to lungs can only b adequate way of treatment of lungs along with homoeo medication. *Go for a walk in d morning to restore blood circulation to nourish cells, tissues of the body including lungs. *Go for meditation, yoga to reduce stress anxiety through inhalation of plenty of Oxygen to clean bronchial tube to lungs to retain Oxygen ,strengthening, lungs to ease breathing disorder of d asthmatic patient. *Plenty, of water ,free from contaminates b taken to eliminate toxins & to regulate metabolism.*easily digestible ,simple, non-irritant diet b consumed on time to avoid, indigestion as gastric disorder may cause breathing trouble to d patient, some times. Avoidance to caffeine, nicotine alcohol, junk food, cold intake, exposure to cold climate, dust, smoke, pollen grains is essential to curb down the asthma. Medication:Homoeo medicines, gentle in administration ,rapid in action with no adverse effect can make a remarkable change in treatment of bronchitis, Asthma/ breathing disorder. Blatta orient ,Bryonia alb, Spongia, ipicac,Arsanic alb r the effective medicines for Asthma. Stay fit & fine. Your feedback b appreciated for further, follow up.
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Drink plenty of water, fruits and vegetables that are naturally colourfull and consists of vitamin - C, A and E. Quit smoking.
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