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Hello Mam, according to your hight your weight is high. Your ideal body weight is around 50 to 52 kg. You should try to loose weight. You should follow balanced diet. You require regular daily exercise, yoga can also helps to reduce weight. Don't eat fast food and soft drinks as they have high calorie. Take 1glass lukewarm water with half spoon methidana powder in the morning. Take salad before meals. Take small meal and frequent intervals. You can consult me privately online on Lybrate for any information.
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Hi, It's very important to manage renal issues. Diet n Medication is the best way to manage diabetic Nephropathy. Management of sugar, creatinine n electrolytes are very important.
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