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I've heard its not possible to increase height after the growth plates are closed. But a random doctor's blog suggested me that its just one of the factor influencing height. But we can increase height considering other factors if we work hard. Would yoga and exercise help to increase height even after growth plates are closed? Please suggest.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.