Because of chronic anxiety and confusion. I'm already underweight, if I put on a little weight, I'm becoming very anxious I whether I would get any health problem by increasing weight.
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Hi! You seem to be healthy. If you are not falling ill, you do not require any medication. Eat healthy, do your exercises, and continue to lead a healthy life.
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A small increase in weight will not affect your health significantly; unless you have diabetes, heart disease, hypothyroidism, etc. I suggest you try some relaxation techniques like meditation, yoga or deep breathing everyday. Spend time with close family and friends. Divert your attention with a hobby. Put in more effort in your studies or work. Keep yourself occupied.
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don't take so much tensn in life . too much weight gain can lead to problems. live normal life don't be over conscious. have good diet and do exercise. review back be happy Be Healthy
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