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If an over weight or underweight or normal person's weight has reduced due to chronic anxiety, is it harmful for his health? Please tell me.
2Doctors Answered
87% (279 ratings)
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Anxiety is not good at all that person has to relax himself through various techniques like listining to music or dance or meditation
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YESSOMEWHATNO
90% (1347 ratings)
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It is more important to deal with Chronic anxiety as it can have other serious health issues. Please get immediate medical help from a qualified doctor. Regarding losing weight, have a balanced and healthy diet. Yoga and meditation will help deal with chronic anxiety. Have a sound sleep of atleast 87 -8 hours daily.
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YESSOMEWHATNO
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